2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Douglas BROWN (#1809)
GUN TIME:  05:46:33
Place
671  OF 2551
Male
578  OF 1875
50-54
44  OF 183

Swim 00:37:44 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 22:15:36
Swim 00:37:44 00:37:44 559 457 23 3.01 / 19:52 19:56:42

T1 00:08:30

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:30 00:08:30 1192 903 65 - / - 00:55:13

Cycle 02:53:17 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:29 00:49:29 1044 930 77 29.09 / 02:03 03:51:23
Bike 45.5km 00:37:39 01:27:09 1042 926 78 31.32 / 01:54 02:42:23
Bike 66.5km 00:44:04 02:11:14 872 776 66 30.4 / 01:58 22:29:49
Bike 88km 00:37:26 02:48:42 811 722 63 31.29 / 01:55 05:03:56
Bike 00:04:34 02:53:17 811 722 63 31.16 / 01:55 09:05:12

T2 00:05:41

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:41 00:05:41 1400 1048 87 - / - 16:54:14

Run 02:01:14 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1107 920 55 10.97 / 05:27 17:57:12
Run 3.05km 00:12:50 00:15:48 765 633 42 11.57 / 05:11 15:00:04
Run 5.55km 00:13:51 00:29:40 736 608 44 11.21 / 05:20 06:17:16
Run 7.93km 00:12:23 00:42:05 710 587 45 11.3 / 05:18 22:23:00
Run 10.8km 00:17:04 00:59:10 678 562 43 10.95 / 05:28 17:30:06
Run 13.4km 00:14:06 01:13:17 675 558 41 10.96 / 05:28 07:40:53
Run 15.91km 00:15:19 01:28:38 673 552 41 10.76 / 05:34 15:02:54
Run 18.86km 00:13:15 01:41:55 668 545 40 11.1 / 05:24 11:16:10
Run 00:19:18 02:01:14 707 568 42 10.44 / 05:44 02:18:49