2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Giuseppe DI LEMBO (#1829)
GUN TIME:  05:33:16
Place
460  OF 2551
Male
401  OF 1875
50-54
30  OF 183

Swim 00:39:51 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:45:31
Swim 00:39:51 00:39:51 869 707 54 2.86 / 20:58 22:15:23

T1 00:07:45

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:45 00:07:45 921 722 48 - / - 16:33:10

Cycle 02:53:35 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:49:16 00:49:16 999 890 74 29.22 / 02:03 07:29:07
Bike 45.5km 00:36:51 01:26:08 930 836 70 31.68 / 01:53 08:32:40
Bike 66.5km 00:44:18 02:10:28 820 733 65 30.58 / 01:57 20:56:59
Bike 88km 00:38:19 02:48:49 820 730 65 31.27 / 01:55 15:38:40
Bike 00:04:45 02:53:35 822 732 64 31.1 / 01:55 19:30:06

T2 00:06:00

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:00 00:06:00 1519 1141 99 - / - 17:02:47

Run 01:45:59 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:30 00:02:30 225 204 14 12.93 / 04:38 19:21:59
Run 3.05km 00:11:28 00:13:59 208 180 14 13.07 / 04:35 02:13:28
Run 5.55km 00:12:15 00:26:16 223 195 17 12.67 / 04:43 17:32:24
Run 7.93km 00:11:12 00:37:29 229 199 16 12.69 / 04:43 15:23:38
Run 10.8km 00:15:02 00:52:32 214 181 12 12.33 / 04:51 20:32:01
Run 13.4km 00:12:29 01:05:03 215 183 12 12.35 / 04:51 15:44:32
Run 15.91km 00:12:54 01:17:59 206 175 10 12.24 / 04:54 23:54:07
Run 18.86km 00:11:50 01:29:50 210 176 10 12.59 / 04:45 02:55:58
Run 00:16:08 01:45:59 210 174 9 11.94 / 05:01 04:52:08