2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Doug DUMBRILL (#1835)
GUN TIME:  05:33:06
Place
457  OF 2551
Male
398  OF 1875
50-54
29  OF 183

Swim 00:40:54 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:07:36
Swim 00:40:54 00:40:54 1036 837 72 2.78 / 21:31 04:08:32

T1 00:07:35

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:35 00:07:35 855 670 46 - / - 14:29:28

Cycle 02:48:59 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:56 00:48:56 924 822 70 29.41 / 02:02 15:25:06
Bike 45.5km 00:36:34 01:25:32 846 761 66 31.91 / 01:52 09:48:21
Bike 66.5km 00:43:07 02:08:41 724 653 59 31 / 01:56 02:54:50
Bike 88km 00:35:50 02:44:32 634 573 52 32.08 / 01:52 17:07:22
Bike 00:04:26 02:48:59 630 569 51 31.95 / 01:52 01:45:09

T2 00:03:23

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:23 00:03:23 392 313 22 - / - 20:05:14

Run 01:52:07 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 997 828 46 11.16 / 05:22 09:04:49
Run 3.05km 00:12:14 00:15:09 545 463 34 12.06 / 04:58 04:30:25
Run 5.55km 00:13:39 00:28:50 587 496 38 11.54 / 05:11 00:37:25
Run 7.93km 00:11:34 00:40:26 521 447 33 11.76 / 05:05 04:09:01
Run 10.8km 00:15:29 00:55:56 430 365 29 11.58 / 05:10 03:31:12
Run 13.4km 00:12:22 01:08:20 377 320 27 11.76 / 05:06 13:30:15
Run 15.91km 00:14:06 01:22:27 377 322 26 11.57 / 05:10 14:34:22
Run 18.86km 00:12:03 01:34:31 359 306 25 11.97 / 05:00 00:13:07
Run 00:17:35 01:52:07 375 315 27 11.29 / 05:18 10:47:23