2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Doug DUMBRILL (#1835)
GUN TIME:  05:33:06
Place
457  OF 2551
Male
398  OF 1875
50-54
29  OF 183

Swim 00:40:54 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:44:14
Swim 00:40:54 00:40:54 1036 837 72 2.78 / 21:31 08:25:10

T1 00:07:35

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:35 00:07:35 855 670 46 - / - 08:32:46

Cycle 02:48:59 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:48:56 00:48:56 924 822 70 29.41 / 02:02 09:21:44
Bike 45.5km 00:36:34 01:25:32 846 761 66 31.91 / 01:52 09:58:19
Bike 66.5km 00:43:07 02:08:41 724 653 59 31 / 01:56 10:41:28
Bike 88km 00:35:50 02:44:32 634 573 52 32.08 / 01:52 11:17:20
Bike 00:04:26 02:48:59 630 569 51 31.95 / 01:52 11:21:47

T2 00:03:23

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:23 00:03:23 392 313 22 - / - 11:25:12

Run 01:52:07 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:54 00:02:54 997 828 46 11.16 / 05:22 11:28:07
Run 3.05km 00:12:14 00:15:09 545 463 34 12.06 / 04:58 11:40:23
Run 5.55km 00:13:39 00:28:50 587 496 38 11.54 / 05:11 11:54:03
Run 7.93km 00:11:34 00:40:26 521 447 33 11.76 / 05:05 12:05:39
Run 10.8km 00:15:29 00:55:56 430 365 29 11.58 / 05:10 12:21:10
Run 13.4km 00:12:22 01:08:20 377 320 27 11.76 / 05:06 12:33:33
Run 15.91km 00:14:06 01:22:27 377 322 26 11.57 / 05:10 12:47:40
Run 18.86km 00:12:03 01:34:31 359 306 25 11.97 / 05:00 12:59:45
Run 00:17:35 01:52:07 375 315 27 11.29 / 05:18 13:17:21