2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Shaun ELLIS (#1839)
GUN TIME:  05:35:55
Place
503  OF 2551
Male
430  OF 1875
50-54
32  OF 183

Swim 00:32:38 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 20:37:29
Swim 00:32:38 00:32:38 99 87 3 3.49 / 17:10 05:46:48

T1 00:05:17

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:17 00:05:17 189 157 10 - / - 06:32:07

Cycle 02:39:32 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:58 00:46:58 568 517 42 30.65 / 01:57 09:59:06
Bike 45.5km 00:34:11 01:21:10 396 367 29 33.63 / 01:47 07:19:58
Bike 66.5km 00:39:49 02:01:00 314 294 26 32.97 / 01:49 06:13:09
Bike 88km 00:33:53 02:34:55 274 255 22 34.08 / 01:45 04:00:23
Bike 00:04:35 02:39:32 283 263 23 33.84 / 01:46 18:45:00

T2 00:03:25

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:25 00:03:25 404 324 25 - / - 17:01:47

Run 02:14:56 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:44 00:02:44 656 559 32 11.8 / 05:05 06:37:52
Run 3.05km 00:12:07 00:14:53 461 397 31 12.29 / 04:52 11:16:41
Run 5.55km 00:13:26 00:28:20 516 442 33 11.74 / 05:06 12:36:48
Run 7.93km 00:12:42 00:41:03 584 497 40 11.58 / 05:10 05:29:31
Run 10.8km 00:18:34 00:59:38 723 591 44 10.86 / 05:31 10:48:07
Run 13.4km 00:16:28 01:16:08 856 685 50 10.56 / 05:40 13:54:36
Run 15.91km 00:18:07 01:34:16 975 765 58 10.12 / 05:55 22:02:44
Run 18.86km 00:16:18 01:50:36 1073 833 65 10.23 / 05:51 22:52:24
Run 00:24:19 02:14:56 1260 952 79 9.38 / 06:23 22:03:24