2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Warren HALFORD (#1858)
GUN TIME:  05:20:04
Place
299  OF 2551
Male
261  OF 1875
50-54
19  OF 183

Swim 00:36:02 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:36:07
Swim 00:36:02 00:36:02 346 292 16 3.16 / 18:58 00:15:31

T1 00:10:19

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:19 00:10:19 1804 1335 104 - / - 14:55:51

Cycle 02:38:50 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:45:34 00:45:34 343 320 25 31.6 / 01:53 09:18:07
Bike 45.5km 00:33:55 01:19:30 270 257 23 34.33 / 01:44 16:25:23
Bike 66.5km 00:40:40 02:00:11 280 262 22 33.19 / 01:48 12:02:44
Bike 88km 00:34:17 02:34:30 262 245 20 34.17 / 01:45 00:13:43
Bike 00:04:18 02:38:50 264 245 20 33.99 / 01:45 18:24:42

T2 00:05:00

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:00 00:05:00 1072 812 63 - / - 07:33:03

Run 01:49:46 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:35 00:02:35 352 307 19 12.5 / 04:47 16:09:00
Run 3.05km 00:11:39 00:14:16 281 243 20 12.82 / 04:40 20:50:41
Run 5.55km 00:12:46 00:27:03 320 272 22 12.3 / 04:52 01:53:28
Run 7.93km 00:11:42 00:38:47 354 299 23 12.26 / 04:53 09:08:32
Run 10.8km 00:16:03 00:54:51 362 308 24 11.81 / 05:04 13:37:56
Run 13.4km 00:13:10 01:08:03 364 310 24 11.81 / 05:04 02:21:08
Run 15.91km 00:13:26 01:21:30 340 290 22 11.71 / 05:07 19:51:15
Run 18.86km 00:11:36 01:33:08 325 277 21 12.14 / 04:56 11:12:53
Run 00:16:37 01:49:46 318 270 19 11.53 / 05:12 04:36:11