2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Richard JOUBERT (#1869)
GUN TIME:  05:12:40
Place
214  OF 2551
Male
190  OF 1875
50-54
14  OF 183

Swim 00:35:20 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:46:50
Swim 00:35:20 00:35:20 274 234 11 3.22 / 18:35 19:42:11

T1 00:06:27

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:27 00:06:27 499 399 28 - / - 11:08:40

Cycle 02:35:36 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:44:07 00:44:07 176 167 15 32.63 / 01:50 10:32:48
Bike 45.5km 00:34:11 01:18:20 199 190 13 34.84 / 01:43 06:20:21
Bike 66.5km 00:39:06 01:57:28 190 181 14 33.96 / 01:45 21:26:09
Bike 88km 00:33:51 02:31:20 190 180 13 34.88 / 01:43 16:20:01
Bike 00:04:15 02:35:36 195 185 14 34.7 / 01:43 01:44:17

T2 00:03:42

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:42 00:03:42 507 402 30 - / - 00:21:20

Run 01:51:29 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:41 00:02:41 551 470 27 12.06 / 04:58 04:10:42
Run 3.05km 00:11:57 00:14:39 394 341 28 12.47 / 04:48 08:46:01
Run 5.55km 00:12:41 00:27:22 377 321 24 12.16 / 04:55 07:35:23
Run 7.93km 00:11:57 00:39:20 414 353 29 12.09 / 04:57 06:20:42
Run 10.8km 00:15:55 00:55:17 394 334 27 11.71 / 05:07 20:09:59
Run 13.4km 00:13:25 01:08:43 401 340 29 11.69 / 05:07 15:10:05
Run 15.91km 00:13:50 01:22:34 383 327 28 11.55 / 05:11 21:50:36
Run 18.86km 00:11:58 01:34:34 361 307 26 11.96 / 05:00 10:39:16
Run 00:16:54 01:51:29 360 305 25 11.35 / 05:17 18:29:31