2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Dennis KRUGER (#1873)
GUN TIME:  05:13:17
Place
219  OF 2551
Male
193  OF 1875
50-54
16  OF 183

Swim 00:37:38 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:25:28
Swim 00:37:38 00:37:38 541 441 22 3.02 / 19:48 08:03:08

T1 00:06:13

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:13 00:06:13 428 340 22 - / - 08:09:22

Cycle 02:39:03 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:46:44 00:46:44 521 478 38 30.8 / 01:56 08:56:08
Bike 45.5km 00:34:58 01:21:43 449 416 33 33.4 / 01:47 09:31:07
Bike 66.5km 00:39:04 02:00:48 307 287 25 33.02 / 01:48 10:10:12
Bike 88km 00:33:59 02:34:49 273 254 21 34.1 / 01:45 10:44:12
Bike 00:04:13 02:39:03 273 254 21 33.94 / 01:46 10:48:27

T2 00:03:21

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:21 00:03:21 371 298 20 - / - 10:51:49

Run 01:46:55 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:24 00:02:24 144 129 4 13.45 / 04:27 10:54:15
Run 3.05km 00:11:16 00:13:41 161 143 8 13.36 / 04:29 11:05:32
Run 5.55km 00:11:28 00:25:11 126 112 3 13.21 / 04:32 11:17:02
Run 7.93km 00:10:21 00:35:34 114 102 3 13.37 / 04:29 11:27:25
Run 10.8km 00:13:55 00:49:30 108 96 4 13.08 / 04:35 11:41:21
Run 13.4km 00:11:38 01:01:10 106 94 4 13.14 / 04:33 11:53:00
Run 15.91km 00:12:27 01:13:38 109 97 5 12.96 / 04:37 12:05:29
Run 18.86km 00:13:28 01:27:07 145 127 5 12.98 / 04:37 12:18:58
Run 00:19:46 01:46:55 236 195 13 11.84 / 05:04 12:38:45