2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Mike ROLLER (#1921)
GUN TIME:  05:26:47
Place
370  OF 2551
Male
324  OF 1875
50-54
25  OF 183

Swim 00:38:46 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:01:41
Swim 00:38:46 00:38:46 692 566 36 2.93 / 20:24 04:17:09

T1 00:06:25

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:25 00:06:25 488 390 27 - / - 09:36:55

Cycle 02:35:19 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:41:53 00:41:53 62 60 4 34.36 / 01:44 07:32:10
Bike 45.5km 00:32:28 01:14:23 58 56 3 36.69 / 01:38 10:41:20
Bike 66.5km 00:42:16 01:56:41 170 161 11 34.19 / 01:45 17:50:18
Bike 88km 00:34:24 02:31:07 182 173 12 34.93 / 01:43 00:31:24
Bike 00:04:11 02:35:19 184 175 12 34.76 / 01:43 20:22:16

T2 00:05:26

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:26 00:05:26 1269 951 76 - / - 06:41:04

Run 02:00:43 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:00 00:03:00 1244 1011 64 10.78 / 05:33 17:04:05
Run 3.05km 00:13:37 00:16:38 1076 865 64 10.99 / 05:27 06:37:44
Run 5.55km 00:14:21 00:31:01 994 801 59 10.73 / 05:35 09:32:07
Run 7.93km 00:12:27 00:43:29 896 724 54 10.93 / 05:29 17:17:55
Run 10.8km 00:17:03 01:00:33 801 652 50 10.69 / 05:36 12:14:59
Run 13.4km 00:14:28 01:15:03 792 635 47 10.71 / 05:36 17:16:08
Run 15.91km 00:15:23 01:30:27 779 625 47 10.55 / 05:41 03:41:32
Run 18.86km 00:12:39 01:43:08 731 592 44 10.97 / 05:28 15:47:33
Run 00:17:33 02:00:43 679 546 40 10.48 / 05:43 11:21:48