2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Hilton SCHIPHOLT (#1923)
GUN TIME:  05:32:26
Place
449  OF 2551
Male
391  OF 1875
50-54
28  OF 183

Swim 00:38:00 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:00:46
Swim 00:38:00 00:38:00 591 483 24 2.99 / 20:00 22:02:08

T1 00:08:18

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:08:18 00:08:18 1123 858 62 - / - 20:13:48

Cycle 02:52:10 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:47:31 00:47:31 664 603 50 30.29 / 01:58 21:58:01
Bike 45.5km 00:36:52 01:24:25 723 658 58 32.33 / 01:51 03:34:54
Bike 66.5km 00:44:58 02:09:24 758 682 61 30.83 / 01:56 03:53:14
Bike 88km 00:38:03 02:47:29 755 679 60 31.52 / 01:54 08:24:38
Bike 00:04:40 02:52:10 756 679 60 31.36 / 01:54 20:55:59

T2 00:04:35

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:04:35 00:04:35 868 669 48 - / - 01:07:16

Run 01:49:15 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:36 00:02:36 395 342 23 12.38 / 04:50 04:36:34
Run 3.05km 00:11:44 00:14:22 295 256 22 12.73 / 04:42 09:44:59
Run 5.55km 00:12:15 00:26:38 263 226 20 12.49 / 04:48 10:30:36
Run 7.93km 00:11:11 00:37:51 258 221 20 12.57 / 04:46 03:35:08
Run 10.8km 00:15:17 00:53:09 247 209 17 12.19 / 04:55 00:07:06
Run 13.4km 00:13:05 01:06:15 279 238 19 12.13 / 04:56 10:50:12
Run 15.91km 00:14:01 01:20:18 298 253 19 11.88 / 05:02 18:14:15
Run 18.86km 00:11:55 01:32:14 293 249 18 12.26 / 04:53 22:12:51
Run 00:16:59 01:49:15 306 260 18 11.58 / 05:10 12:29:52