2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Johan VAN LILL (#1956)
GUN TIME:  06:15:27
Place
1214  OF 2551
Male
987  OF 1875
50-54
76  OF 183

Swim 00:39:43 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:02:44
Swim 00:39:43 00:39:43 834 682 50 2.87 / 20:54 08:42:28

T1 00:10:09

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:09 00:10:09 1762 1311 100 - / - 08:52:39

Cycle 03:10:55 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:52:39 00:52:39 1703 1406 121 27.34 / 02:11 09:45:20
Bike 45.5km 00:38:25 01:31:06 1534 1307 110 29.96 / 02:00 10:23:46
Bike 66.5km 00:50:27 02:21:34 1613 1346 115 28.18 / 02:07 11:14:15
Bike 88km 00:43:52 03:05:28 1689 1394 126 28.46 / 02:06 11:58:08
Bike 00:05:26 03:10:55 1700 1400 127 28.28 / 02:07 12:03:35

T2 00:06:27

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:06:27 00:06:27 1687 1257 116 - / - 12:10:04

Run 02:08:05 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1569 1239 97 10.29 / 05:49 12:13:14
Run 3.05km 00:13:55 00:17:04 1265 1003 82 10.71 / 05:36 12:27:10
Run 5.55km 00:14:49 00:31:55 1164 915 71 10.43 / 05:45 12:42:01
Run 7.93km 00:13:12 00:45:09 1110 876 68 10.53 / 05:41 12:55:15
Run 10.8km 00:18:28 01:03:39 1059 838 67 10.18 / 05:53 13:13:44
Run 13.4km 00:14:45 01:18:25 1005 795 64 10.25 / 05:51 13:28:31
Run 15.91km 00:15:33 01:33:59 960 756 56 10.15 / 05:54 13:44:05
Run 18.86km 00:14:04 01:48:05 951 746 54 10.46 / 05:43 13:58:10
Run 00:19:59 02:08:05 958 748 54 9.88 / 06:04 14:18:11