2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Bernard DALTON (#1991)
GUN TIME:  07:05:35
Place
2088  OF 2551
Male
1577  OF 1875
55-59
80  OF 104

Swim 00:42:28 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:34:45
Swim 00:42:28 00:42:28 1279 1012 51 2.68 / 22:21 08:17:15

T1 00:09:56

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:09:56 00:09:56 1707 1271 69 - / - 08:27:12

Cycle 03:23:51 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:55:21 00:55:21 2109 1664 88 26.01 / 02:18 09:22:35
Bike 45.5km 00:43:26 01:38:48 2182 1702 89 27.62 / 02:10 10:06:02
Bike 66.5km 00:53:55 02:32:45 2153 1680 89 26.12 / 02:17 10:59:59
Bike 88km 00:45:44 03:18:30 2149 1672 89 26.59 / 02:15 11:45:44
Bike 00:05:19 03:23:51 2146 1670 89 26.48 / 02:15 11:51:05

T2 00:06:15

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:15 00:06:15 1602 1197 68 - / - 11:57:21

Run 02:42:58 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:23 00:03:23 1983 1518 71 9.54 / 06:17 12:00:46
Run 3.05km 00:15:34 00:18:58 1879 1432 67 9.64 / 06:13 12:16:21
Run 5.55km 00:17:46 00:36:46 1951 1470 72 9.05 / 06:37 12:34:09
Run 7.93km 00:15:47 00:52:34 1939 1459 72 9.04 / 06:37 12:49:57
Run 10.8km 00:22:51 01:15:26 1950 1454 72 8.58 / 06:59 13:12:49
Run 13.4km 00:19:54 01:35:22 2007 1485 71 8.43 / 07:07 13:32:44
Run 15.91km 00:21:35 01:56:58 2052 1519 73 8.16 / 07:21 13:54:20
Run 18.86km 00:19:50 02:16:50 2106 1555 75 8.26 / 07:15 14:14:12
Run 00:26:06 02:42:58 2131 1574 78 7.76 / 07:43 14:40:20