2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Willem GERMISHUYS (#1997)
GUN TIME:  05:09:05
Place
178  OF 2551
Male
159  OF 1875
55-59
5  OF 104

Swim 00:41:42 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:21:27
Swim 00:41:42 00:41:42 1152 921 45 2.73 / 21:56 08:03:11

T1 00:04:59

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:59 00:04:59 146 122 3 - / - 08:08:11

Cycle 02:37:02 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:45:05 00:45:05 286 269 13 31.94 / 01:52 08:53:17
Bike 45.5km 00:35:30 01:20:36 346 323 15 33.87 / 01:46 09:28:48
Bike 66.5km 00:38:43 01:59:20 245 229 9 33.43 / 01:47 10:07:32
Bike 88km 00:33:35 02:32:56 225 213 8 34.52 / 01:44 10:41:08
Bike 00:04:04 02:37:02 223 211 8 34.38 / 01:44 10:45:14

T2 00:02:33

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:33 00:02:33 108 89 1 - / - 10:47:48

Run 01:42:43 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 304 268 7 12.65 / 04:44 10:50:23
Run 3.05km 00:11:10 00:13:44 165 145 4 13.3 / 04:30 11:01:34
Run 5.55km 00:11:34 00:25:20 136 122 4 13.13 / 04:34 11:13:10
Run 7.93km 00:10:26 00:35:48 123 110 3 13.28 / 04:30 11:23:37
Run 10.8km 00:13:55 00:49:45 113 101 2 13.02 / 04:36 11:37:34
Run 13.4km 00:11:50 01:01:36 112 100 2 13.04 / 04:35 11:49:25
Run 15.91km 00:12:46 01:14:24 115 101 2 12.82 / 04:40 12:02:13
Run 18.86km 00:12:00 01:26:26 132 115 3 13.09 / 04:34 12:14:15
Run 00:16:16 01:42:43 143 124 3 12.32 / 04:52 12:30:33