2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Willem GERMISHUYS (#1997)
GUN TIME:  05:09:05
Place
178  OF 2551
Male
159  OF 1875
55-59
5  OF 104

Swim 00:41:42 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 11:04:49
Swim 00:41:42 00:41:42 1152 921 45 2.73 / 21:56 15:33:13

T1 00:04:59

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:04:59 00:04:59 146 122 3 - / - 06:38:13

Cycle 02:37:02 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:45:05 00:45:05 286 269 13 31.94 / 01:52 00:03:19
Bike 45.5km 00:35:30 01:20:36 346 323 15 33.87 / 01:46 10:38:50
Bike 66.5km 00:38:43 01:59:20 245 229 9 33.43 / 01:47 22:47:34
Bike 88km 00:33:35 02:32:56 225 213 8 34.52 / 01:44 04:07:50
Bike 00:04:04 02:37:02 223 211 8 34.38 / 01:44 02:45:16

T2 00:02:33

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:02:33 00:02:33 108 89 1 - / - 19:37:50

Run 01:42:43 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:02:33 00:02:33 304 268 7 12.65 / 04:44 14:33:45
Run 3.05km 00:11:10 00:13:44 165 145 4 13.3 / 04:30 17:04:56
Run 5.55km 00:11:34 00:25:20 136 122 4 13.13 / 04:34 23:26:32
Run 7.93km 00:10:26 00:35:48 123 110 3 13.28 / 04:30 14:00:19
Run 10.8km 00:13:55 00:49:45 113 101 2 13.02 / 04:36 23:14:16
Run 13.4km 00:11:50 01:01:36 112 100 2 13.04 / 04:35 07:06:07
Run 15.91km 00:12:46 01:14:24 115 101 2 12.82 / 04:40 23:52:15
Run 18.86km 00:12:00 01:26:26 132 115 3 13.09 / 04:34 22:07:37
Run 00:16:16 01:42:43 143 124 3 12.32 / 04:52 09:03:55