2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Gary LEVY (#2014)
GUN TIME:  06:29:26
Place
1508  OF 2551
Male
1199  OF 1875
55-59
58  OF 104

Swim 00:42:40 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:05:29
Swim 00:42:40 00:42:40 1315 1041 53 2.67 / 22:27 08:48:10

T1 00:10:23

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:10:23 00:10:23 1821 1348 74 - / - 08:58:35

Cycle 02:51:47 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:47:20 00:47:20 626 569 28 30.41 / 01:58 09:45:57
Bike 45.5km 00:35:20 01:22:42 540 498 23 33 / 01:49 10:21:18
Bike 66.5km 00:47:05 02:09:48 779 699 38 30.73 / 01:57 11:08:25
Bike 88km 00:37:30 02:47:20 748 673 36 31.55 / 01:54 11:45:56
Bike 00:04:26 02:51:47 744 670 35 31.43 / 01:54 11:50:23

T2 00:06:48

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:06:48 00:06:48 1777 1328 74 - / - 11:57:13

Run 02:37:42 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:10 00:03:10 1623 1276 54 10.2 / 05:52 12:00:24
Run 3.05km 00:14:16 00:17:28 1388 1096 47 10.47 / 05:43 12:14:42
Run 5.55km 00:16:53 00:34:22 1594 1232 59 9.68 / 06:11 12:31:37
Run 7.93km 00:14:44 00:49:08 1598 1224 56 9.68 / 06:11 12:46:22
Run 10.8km 00:19:11 01:08:21 1476 1130 48 9.47 / 06:19 13:05:35
Run 13.4km 00:16:03 01:24:25 1440 1104 44 9.52 / 06:18 13:21:39
Run 15.91km 00:17:15 01:41:41 1406 1074 43 9.38 / 06:23 13:38:56
Run 18.86km 00:16:29 01:58:12 1451 1104 45 9.57 / 06:16 13:55:26
Run 00:39:29 02:37:42 2013 1482 72 8.02 / 07:28 14:34:56