2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Grant MASTERSON (#2023)
GUN TIME:  05:40:36
Place
574  OF 2551
Male
495  OF 1875
55-59
23  OF 104

Swim 00:42:08 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:42:52
Swim 00:42:08 00:42:08 1211 966 48 2.7 / 22:10 23:55:02

T1 00:08:46

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:46 00:08:46 1312 987 51 - / - 06:27:09

Cycle 02:44:43 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:47:23 00:47:23 630 572 29 30.39 / 01:58 09:11:13
Bike 45.5km 00:34:54 01:22:18 504 465 21 33.16 / 01:48 01:09:29
Bike 66.5km 00:42:38 02:04:57 509 463 23 31.93 / 01:52 11:02:08
Bike 88km 00:35:12 02:40:11 456 415 23 32.96 / 01:49 14:00:41
Bike 00:04:31 02:44:43 462 421 23 32.78 / 01:49 22:28:33

T2 00:05:35

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:35 00:05:35 1352 1013 55 - / - 10:24:10

Run 01:59:17 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1368 1096 43 10.6 / 05:39 09:33:54
Run 3.05km 00:12:42 00:15:46 748 621 25 11.59 / 05:10 00:19:58
Run 5.55km 00:13:27 00:29:15 656 549 23 11.38 / 05:16 02:40:06
Run 7.93km 00:12:03 00:41:19 613 518 20 11.51 / 05:12 02:22:11
Run 10.8km 00:17:10 00:58:31 623 521 21 11.07 / 05:25 20:46:02
Run 13.4km 00:13:51 01:12:23 599 501 21 11.1 / 05:24 02:43:14
Run 15.91km 00:15:39 01:28:03 644 529 23 10.83 / 05:32 09:52:15
Run 18.86km 00:12:16 01:40:21 583 478 21 11.27 / 05:19 18:44:32
Run 00:18:55 01:59:17 625 506 21 10.61 / 05:39 07:16:48