2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Grant MASTERSON (#2023)
GUN TIME:  05:40:36
Place
574  OF 2551
Male
495  OF 1875
55-59
23  OF 104

Swim 00:42:08 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:59:30
Swim 00:42:08 00:42:08 1211 966 48 2.7 / 22:10 08:41:40

T1 00:08:46

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:46 00:08:46 1312 987 51 - / - 08:50:27

Cycle 02:44:43 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:47:23 00:47:23 630 572 29 30.39 / 01:58 09:37:51
Bike 45.5km 00:34:54 01:22:18 504 465 21 33.16 / 01:48 10:12:47
Bike 66.5km 00:42:38 02:04:57 509 463 23 31.93 / 01:52 10:55:26
Bike 88km 00:35:12 02:40:11 456 415 23 32.96 / 01:49 11:30:39
Bike 00:04:31 02:44:43 462 421 23 32.78 / 01:49 11:35:11

T2 00:05:35

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:35 00:05:35 1352 1013 55 - / - 11:40:48

Run 01:59:17 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1368 1096 43 10.6 / 05:39 11:43:52
Run 3.05km 00:12:42 00:15:46 748 621 25 11.59 / 05:10 11:56:36
Run 5.55km 00:13:27 00:29:15 656 549 23 11.38 / 05:16 12:10:04
Run 7.93km 00:12:03 00:41:19 613 518 20 11.51 / 05:12 12:22:09
Run 10.8km 00:17:10 00:58:31 623 521 21 11.07 / 05:25 12:39:20
Run 13.4km 00:13:51 01:12:23 599 501 21 11.1 / 05:24 12:53:12
Run 15.91km 00:15:39 01:28:03 644 529 23 10.83 / 05:32 13:08:53
Run 18.86km 00:12:16 01:40:21 583 478 21 11.27 / 05:19 13:21:10
Run 00:18:55 01:59:17 625 506 21 10.61 / 05:39 13:40:06