2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Robert MCJANNET (#205)
GUN TIME:  05:12:37
Place
213  OF 2551
Male
189  OF 1875
50-54
13  OF 183

Swim 00:42:11 1.90km

Location Split Swim Time Pos Male 50-54 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 09:05:02
Swim 00:42:11 00:42:11 1222 973 82 2.7 / 22:12 05:00:34

T1 00:05:42

Location Split T1 Time Pos Male 50-54 Speed/Pace TOD
T1 00:05:42 00:05:42 291 236 16 - / - 21:32:58

Cycle 02:33:28 90.0km

Location Split Cycle Time Pos Male 50-54 Speed/Pace TOD
Bike 24km 00:42:23 00:42:23 78 76 5 33.97 / 01:45 23:15:23
Bike 45.5km 00:32:50 01:15:14 75 73 5 36.28 / 01:39 09:28:14
Bike 66.5km 00:39:50 01:55:06 125 118 6 34.66 / 01:43 15:11:25
Bike 88km 00:34:11 02:29:18 144 136 8 35.36 / 01:41 20:52:18
Bike 00:04:08 02:33:28 145 137 9 35.18 / 01:42 06:59:48

T2 00:03:17

Location Split T2 Time Pos Male 50-54 Speed/Pace TOD
T2 00:03:17 00:03:17 342 275 14 - / - 02:43:06

Run 01:47:52 21.1km

Location Split Run Time Pos Male 50-54 Speed/Pace TOD
Run 0.54km 00:02:42 00:02:42 588 499 29 11.96 / 05:00 14:15:50
Run 3.05km 00:12:03 00:14:47 429 370 30 12.37 / 04:50 03:57:54
Run 5.55km 00:12:40 00:27:28 393 337 27 12.12 / 04:57 08:10:35
Run 7.93km 00:11:35 00:39:06 387 329 27 12.16 / 04:55 03:22:12
Run 10.8km 00:15:24 00:54:30 345 293 22 11.88 / 05:02 10:50:57
Run 13.4km 00:12:42 01:07:13 322 274 20 11.95 / 05:01 10:03:41
Run 15.91km 00:13:06 01:20:21 299 254 20 11.88 / 05:03 03:56:48
Run 18.86km 00:11:44 01:32:06 287 243 17 12.28 / 04:53 12:01:54
Run 00:15:44 01:47:52 264 221 14 11.73 / 05:06 03:47:39