2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Craig Ryan SMITH (#2052)
GUN TIME:  06:15:37
Place
1216  OF 2551
Male
989  OF 1875
55-59
49  OF 104

Swim 00:41:29 1.90km

Location Split Swim Time Pos Male 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:07:28
Swim 00:41:29 00:41:29 1115 897 42 2.74 / 21:50 08:48:58

T1 00:11:15

Location Split T1 Time Pos Male 55-59 Speed/Pace TOD
T1 00:11:15 00:11:15 2065 1524 85 - / - 09:00:15

Cycle 02:55:56 90.0km

Location Split Cycle Time Pos Male 55-59 Speed/Pace TOD
Bike 24km 00:50:47 00:50:47 1304 1133 60 28.35 / 02:06 09:51:03
Bike 45.5km 00:36:53 01:27:41 1116 991 52 31.13 / 01:55 10:27:57
Bike 66.5km 00:45:15 02:12:58 1010 890 48 30 / 01:59 11:13:14
Bike 88km 00:38:09 02:51:09 934 826 47 30.84 / 01:56 11:51:25
Bike 00:04:45 02:55:56 941 832 47 30.69 / 01:57 11:56:12

T2 00:05:55

Location Split T2 Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:55 00:05:55 1489 1117 63 - / - 12:02:09

Run 02:20:55 21.1km

Location Split Run Time Pos Male 55-59 Speed/Pace TOD
Run 0.54km 00:03:11 00:03:11 1673 1306 56 10.13 / 05:55 12:05:22
Run 3.05km 00:14:41 00:17:54 1554 1215 55 10.22 / 05:52 12:20:04
Run 5.55km 00:15:34 00:33:30 1446 1124 50 9.93 / 06:02 12:35:40
Run 7.93km 00:14:28 00:47:59 1474 1139 52 9.91 / 06:03 12:50:10
Run 10.8km 00:20:05 01:08:05 1448 1110 46 9.51 / 06:18 13:10:16
Run 13.4km 00:16:45 01:24:52 1461 1119 46 9.47 / 06:20 13:27:02
Run 15.91km 00:17:39 01:42:32 1447 1106 47 9.3 / 06:26 13:44:42
Run 18.86km 00:16:03 01:58:37 1470 1119 50 9.53 / 06:17 14:00:47
Run 00:22:17 02:20:55 1493 1123 47 8.98 / 06:40 14:23:05