2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ronald DRIBBIN (#2079)
GUN TIME:  05:46:48
Place
677  OF 2551
Male
583  OF 1875
60-64
4  OF 33

Swim 00:41:45 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:22:41
Swim 00:41:45 00:41:45 1160 928 8 2.72 / 21:58 15:54:28

T1 00:08:31

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:08:31 00:08:31 1204 910 6 - / - 03:46:21

Cycle 02:53:51 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:48:22 00:48:22 820 738 8 29.76 / 02:00 11:11:24
Bike 45.5km 00:38:36 01:27:00 1019 907 10 31.37 / 01:54 19:10:02
Bike 66.5km 00:44:26 02:11:27 885 786 7 30.35 / 01:58 01:54:30
Bike 88km 00:37:37 02:49:05 836 744 7 31.22 / 01:55 14:38:48
Bike 00:04:45 02:53:51 832 740 7 31.05 / 01:55 19:30:14

T2 00:06:01

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:06:01 00:06:01 1523 1143 11 - / - 15:19:36

Run 01:56:32 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:02:50 00:02:50 847 712 4 11.41 / 05:15 10:09:08
Run 3.05km 00:12:55 00:15:46 746 620 5 11.6 / 05:10 01:25:24
Run 5.55km 00:12:54 00:28:42 570 483 3 11.6 / 05:10 14:21:40
Run 7.93km 00:11:58 00:40:41 550 468 3 11.69 / 05:07 18:10:19
Run 10.8km 00:16:40 00:57:22 535 452 3 11.29 / 05:18 08:43:40
Run 13.4km 00:13:16 01:10:40 490 413 3 11.37 / 05:16 01:33:38
Run 15.91km 00:15:10 01:25:51 518 433 3 11.11 / 05:23 02:42:09
Run 18.86km 00:12:48 01:38:41 510 426 3 11.46 / 05:13 22:54:59
Run 00:17:49 01:56:32 505 417 3 10.86 / 05:31 10:56:09