IRONMAN 70.3 Durban (2019)
Rob ERMES (#2081)
GUN TIME:
07:54:36
Place
2483
OF
2551
Male
1836
OF
1875
60-64
32
OF
33
Swim 00:48:07 1.90km
Location | Split | Swim Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:16:51 |
Swim | 00:48:07 | 00:48:07 | 2047 | 1557 | 21 | 2.36 / 25:19 | 15:34:59 |
T1 00:10:53
Location | Split | T1 Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:53 | 00:10:53 | 1958 | 1446 | 16 | - / - | 00:39:14 |
Cycle 03:03:13 90.0km
Location | Split | Cycle Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:52:25 | 00:52:25 | 1652 | 1375 | 15 | 27.46 / 02:11 | 18:35:00 |
Bike 45.5km | 00:36:40 | 01:29:07 | 1281 | 1117 | 12 | 30.63 / 01:57 | 01:31:42 |
Bike 66.5km | 00:48:16 | 02:17:24 | 1337 | 1152 | 12 | 29.03 / 02:03 | 20:53:19 |
Bike 88km | 00:40:49 | 02:58:15 | 1337 | 1146 | 12 | 29.61 / 02:01 | 19:54:10 |
Bike | 00:04:56 | 03:03:13 | 1335 | 1144 | 12 | 29.47 / 02:02 | 07:45:48 |
T2 00:09:08
Location | Split | T2 Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:08 | 00:09:08 | 2282 | 1689 | 30 | - / - | 13:24:58 |
Run 03:43:07 21.1km
Location | Split | Run Time | Pos | Male | 60-64 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:05:04 | 00:05:04 | 2535 | 1862 | 33 | 6.38 / 09:23 | 10:20:03 |
Run 3.05km | 00:21:17 | 00:26:23 | 2517 | 1850 | 31 | 6.93 / 08:39 | 12:04:42 |
Run 5.55km | 00:23:51 | 00:50:15 | 2528 | 1856 | 33 | 6.62 / 09:03 | 09:18:34 |
Run 7.93km | 00:21:36 | 01:11:53 | 2532 | 1860 | 33 | 6.61 / 09:03 | 17:33:32 |
Run 10.8km | 00:29:42 | 01:41:36 | 2535 | 1863 | 32 | 6.37 / 09:24 | 22:23:16 |
Run 13.4km | 00:26:57 | 02:08:34 | 2541 | 1868 | 33 | 6.25 / 09:35 | 19:56:54 |
Run 15.91km | 00:30:38 | 02:39:14 | 2547 | 1873 | 33 | 5.99 / 10:00 | 09:47:33 |
Run 18.86km | 00:26:47 | 03:06:03 | 2547 | 1873 | 33 | 6.08 / 09:51 | 12:01:02 |
Run | 00:37:03 | 03:43:07 | 2551 | 1875 | 33 | 5.67 / 10:34 | 13:31:27 |
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