2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Rob ERMES (#2081)
GUN TIME:  07:54:36
Place
2483  OF 2551
Male
1836  OF 1875
60-64
32  OF 33

Swim 00:48:07 1.90km

Location Split Swim Time Pos Male 60-64 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:53:29
Swim 00:48:07 00:48:07 2047 1557 21 2.36 / 25:19 08:41:37

T1 00:10:53

Location Split T1 Time Pos Male 60-64 Speed/Pace TOD
T1 00:10:53 00:10:53 1958 1446 16 - / - 08:52:32

Cycle 03:03:13 90.0km

Location Split Cycle Time Pos Male 60-64 Speed/Pace TOD
Bike 24km 00:52:25 00:52:25 1652 1375 15 27.46 / 02:11 09:44:58
Bike 45.5km 00:36:40 01:29:07 1281 1117 12 30.63 / 01:57 10:21:40
Bike 66.5km 00:48:16 02:17:24 1337 1152 12 29.03 / 02:03 11:09:57
Bike 88km 00:40:49 02:58:15 1337 1146 12 29.61 / 02:01 11:50:48
Bike 00:04:56 03:03:13 1335 1144 12 29.47 / 02:02 11:55:46

T2 00:09:08

Location Split T2 Time Pos Male 60-64 Speed/Pace TOD
T2 00:09:08 00:09:08 2282 1689 30 - / - 12:04:56

Run 03:43:07 21.1km

Location Split Run Time Pos Male 60-64 Speed/Pace TOD
Run 0.54km 00:05:04 00:05:04 2535 1862 33 6.38 / 09:23 12:10:01
Run 3.05km 00:21:17 00:26:23 2517 1850 31 6.93 / 08:39 12:31:20
Run 5.55km 00:23:51 00:50:15 2528 1856 33 6.62 / 09:03 12:55:12
Run 7.93km 00:21:36 01:11:53 2532 1860 33 6.61 / 09:03 13:16:50
Run 10.8km 00:29:42 01:41:36 2535 1863 32 6.37 / 09:24 13:46:34
Run 13.4km 00:26:57 02:08:34 2541 1868 33 6.25 / 09:35 14:13:32
Run 15.91km 00:30:38 02:39:14 2547 1873 33 5.99 / 10:00 14:44:11
Run 18.86km 00:26:47 03:06:03 2547 1873 33 6.08 / 09:51 15:11:00
Run 00:37:03 03:43:07 2551 1875 33 5.67 / 10:34 15:48:05