2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Steve MACDONALD (#2105)
GUN TIME:  07:07:26
Place
2113  OF 2551
Male
1594  OF 1875
65-69
6  OF 7

Swim 00:45:25 1.90km

Location Split Swim Time Pos Male 65-69 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:41:46
Swim 00:45:25 00:45:25 1738 1340 4 2.5 / 23:54 08:27:13

T1 00:10:42

Location Split T1 Time Pos Male 65-69 Speed/Pace TOD
T1 00:10:42 00:10:42 1909 1412 3 - / - 08:37:56

Cycle 03:08:34 90.0km

Location Split Cycle Time Pos Male 65-69 Speed/Pace TOD
Bike 24km 00:53:27 00:53:27 1841 1499 4 26.93 / 02:13 09:31:24
Bike 45.5km 00:40:16 01:33:44 1819 1489 4 29.12 / 02:03 10:11:42
Bike 66.5km 00:49:17 02:23:03 1706 1407 3 27.89 / 02:09 11:01:00
Bike 88km 00:40:31 03:03:35 1606 1338 3 28.75 / 02:05 11:41:32
Bike 00:04:57 03:08:34 1597 1328 3 28.63 / 02:05 11:46:31

T2 00:07:09

Location Split T2 Time Pos Male 65-69 Speed/Pace TOD
T2 00:07:09 00:07:09 1875 1400 4 - / - 11:53:42

Run 02:55:29 21.1km

Location Split Run Time Pos Male 65-69 Speed/Pace TOD
Run 0.54km 00:03:44 00:03:44 2313 1719 6 8.64 / 06:56 11:57:28
Run 3.05km 00:16:48 00:20:34 2169 1627 6 8.89 / 06:44 12:14:18
Run 5.55km 00:17:40 00:38:16 2092 1564 6 8.7 / 06:53 12:31:59
Run 7.93km 00:16:40 00:54:57 2103 1569 6 8.65 / 06:55 12:48:41
Run 10.8km 00:24:24 01:19:23 2135 1589 6 8.16 / 07:21 13:13:07
Run 13.4km 00:21:08 01:40:32 2179 1622 6 7.99 / 07:30 13:34:16
Run 15.91km 00:22:38 02:03:12 2235 1659 7 7.74 / 07:44 13:56:56
Run 18.86km 00:21:34 02:24:48 2289 1693 7 7.81 / 07:40 14:18:31
Run 00:30:39 02:55:29 2356 1733 7 7.21 / 08:19 14:49:12