IRONMAN 70.3 Durban (2019)
Shannon MCAULAY (#2138)
GUN TIME:
05:48:47
Place
709
OF
2551
Female
103
OF
676
18-24
4
OF
41
Swim 00:37:51 1.90km
Location | Split | Swim Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 17:41:16 |
Swim | 00:37:51 | 00:37:51 | 572 | 105 | 11 | 3.01 / 19:55 | 19:12:29 |
T1 00:07:10
Location | Split | T1 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:07:10 | 00:07:10 | 717 | 150 | 11 | - / - | 11:26:20 |
Cycle 02:58:12 90.0km
Location | Split | Cycle Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:49:41 | 00:49:41 | 1098 | 130 | 6 | 28.98 / 02:04 | 04:09:22 |
Bike 45.5km | 00:36:50 | 01:26:32 | 969 | 103 | 6 | 31.54 / 01:54 | 11:46:14 |
Bike 66.5km | 00:46:39 | 02:13:13 | 1030 | 127 | 8 | 29.94 / 02:00 | 16:52:55 |
Bike 88km | 00:39:53 | 02:53:08 | 1064 | 136 | 8 | 30.49 / 01:58 | 23:12:50 |
Bike | 00:05:03 | 02:58:12 | 1079 | 137 | 8 | 30.3 / 01:58 | 23:21:14 |
T2 00:05:30
Location | Split | T2 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:30 | 00:05:30 | 1308 | 329 | 22 | - / - | 06:03:25 |
Run 01:59:57 21.1km
Location | Split | Run Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:00 | 00:03:00 | 1250 | 237 | 16 | 10.77 / 05:33 | 03:43:06 |
Run 3.05km | 00:13:00 | 00:16:02 | 843 | 152 | 10 | 11.41 / 05:15 | 15:59:28 |
Run 5.55km | 00:13:04 | 00:29:07 | 637 | 103 | 5 | 11.43 / 05:14 | 13:52:34 |
Run 7.93km | 00:12:07 | 00:41:16 | 608 | 95 | 4 | 11.52 / 05:12 | 12:28:02 |
Run 10.8km | 00:16:35 | 00:57:53 | 573 | 90 | 4 | 11.19 / 05:21 | 16:27:59 |
Run 13.4km | 00:14:29 | 01:12:23 | 598 | 98 | 4 | 11.1 / 05:24 | 23:05:49 |
Run 15.91km | 00:14:54 | 01:27:18 | 590 | 101 | 3 | 10.93 / 05:29 | 12:47:25 |
Run 18.86km | 00:14:16 | 01:41:36 | 658 | 120 | 6 | 11.13 / 05:23 | 22:18:23 |
Run | 00:18:20 | 01:59:57 | 648 | 126 | 6 | 10.55 / 05:41 | 03:13:24 |
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