2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Annelet ROSSOUW (#2142)
GUN TIME:  07:02:05
Place
2055  OF 2551
Female
499  OF 676
18-24
30  OF 41

Swim 00:40:04 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:46:29
Swim 00:40:04 00:40:04 900 170 17 2.84 / 21:05 08:26:34

T1 00:09:12

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:09:12 00:09:12 1470 370 23 - / - 08:35:48

Cycle 03:18:22 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:52:36 00:52:36 1695 295 16 27.37 / 02:11 09:28:25
Bike 45.5km 00:40:56 01:33:34 1801 322 18 29.17 / 02:03 10:09:23
Bike 66.5km 00:54:21 02:27:57 1972 388 23 26.96 / 02:13 11:03:46
Bike 88km 00:45:07 03:13:05 2001 403 22 27.34 / 02:11 11:48:54
Bike 00:05:15 03:18:22 1999 403 22 27.22 / 02:12 11:54:11

T2 00:11:13

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:11:13 00:11:13 2466 648 38 - / - 12:05:26

Run 02:43:06 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1851 431 27 9.81 / 06:06 12:08:45
Run 3.05km 00:17:16 00:20:35 2170 543 35 8.88 / 06:45 12:26:03
Run 5.55km 00:20:07 00:40:44 2254 576 37 8.17 / 07:20 12:46:11
Run 7.93km 00:16:40 00:57:26 2215 564 36 8.28 / 07:14 13:02:53
Run 10.8km 00:23:39 01:21:06 2192 561 34 7.98 / 07:30 13:26:34
Run 13.4km 00:20:21 01:41:29 2214 568 36 7.92 / 07:34 13:46:57
Run 15.91km 00:19:32 02:01:03 2166 558 33 7.88 / 07:36 14:06:30
Run 18.86km 00:17:47 02:18:51 2154 557 33 8.14 / 07:21 14:24:19
Run 00:24:14 02:43:06 2133 558 34 7.76 / 07:43 14:48:34