2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Annelet ROSSOUW (#2142)
GUN TIME:  07:02:05
Place
2055  OF 2551
Female
499  OF 676
18-24
30  OF 41

Swim 00:40:04 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:29:51
Swim 00:40:04 00:40:04 900 170 17 2.84 / 21:05 00:26:36

T1 00:09:12

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:09:12 00:09:12 1470 370 23 - / - 19:39:10

Cycle 03:18:22 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:52:36 00:52:36 1695 295 16 27.37 / 02:11 01:45:07
Bike 45.5km 00:40:56 01:33:34 1801 322 18 29.17 / 02:03 17:06:05
Bike 66.5km 00:54:21 02:27:57 1972 388 23 26.96 / 02:13 09:27:08
Bike 88km 00:45:07 03:13:05 2001 403 22 27.34 / 02:11 19:45:36
Bike 00:05:15 03:18:22 1999 403 22 27.22 / 02:12 18:00:53

T2 00:11:13

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:11:13 00:11:13 2466 648 38 - / - 03:08:48

Run 02:43:06 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:03:18 00:03:18 1851 431 27 9.81 / 06:06 20:02:07
Run 3.05km 00:17:16 00:20:35 2170 543 35 8.88 / 06:45 04:12:45
Run 5.55km 00:20:07 00:40:44 2254 576 37 8.17 / 07:20 06:56:13
Run 7.93km 00:16:40 00:57:26 2215 564 36 8.28 / 07:14 05:12:55
Run 10.8km 00:23:39 01:21:06 2192 561 34 7.98 / 07:30 05:26:36
Run 13.4km 00:20:21 01:41:29 2214 568 36 7.92 / 07:34 07:30:19
Run 15.91km 00:19:32 02:01:03 2166 558 33 7.88 / 07:36 16:36:32
Run 18.86km 00:17:47 02:18:51 2154 557 33 8.14 / 07:21 04:14:21
Run 00:24:14 02:43:06 2133 558 34 7.76 / 07:43 14:08:36