2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Natalie STEYN (#2144)
GUN TIME:  06:36:53
Place
1661  OF 2551
Female
347  OF 676
18-24
20  OF 41

Swim 00:40:41 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 04:07:36
Swim 00:40:41 00:40:41 1005 195 21 2.8 / 21:25 20:24:59

T1 00:08:38

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:08:38 00:08:38 1244 302 20 - / - 07:03:39

Cycle 03:19:23 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:53:03 00:53:03 1775 318 18 27.13 / 02:12 05:03:23
Bike 45.5km 00:41:47 01:34:52 1915 362 22 28.77 / 02:05 19:55:12
Bike 66.5km 00:52:31 02:27:24 1952 381 21 27.06 / 02:13 03:01:04
Bike 88km 00:46:26 03:13:52 2020 412 24 27.23 / 02:12 01:10:52
Bike 00:05:30 03:19:23 2023 412 24 27.08 / 02:12 19:03:03

T2 00:07:12

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:07:12 00:07:12 1886 479 30 - / - 05:56:57

Run 02:20:52 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:02:57 00:02:57 1133 196 13 10.94 / 05:28 04:39:55
Run 3.05km 00:16:40 00:19:39 2031 496 30 9.31 / 06:26 19:33:17
Run 5.55km 00:16:19 00:35:59 1842 444 24 9.25 / 06:29 08:59:37
Run 7.93km 00:15:52 00:51:53 1887 466 25 9.16 / 06:32 12:45:31
Run 10.8km 00:20:18 01:12:13 1767 443 23 8.97 / 06:41 22:22:31
Run 13.4km 00:16:07 01:28:22 1655 412 23 9.09 / 06:35 14:55:20
Run 15.91km 00:16:30 01:44:53 1561 384 21 9.1 / 06:35 14:25:11
Run 18.86km 00:15:09 02:00:03 1520 375 20 9.42 / 06:21 21:37:01
Run 00:20:48 02:20:52 1489 370 20 8.98 / 06:40 01:34:30