IRONMAN 70.3 Durban (2019)
Nina VAN DER BERG (#2146)
GUN TIME:
06:02:06
Place
975
OF
2551
Female
164
OF
676
18-24
10
OF
41
Swim 00:41:30 1.90km
Location | Split | Swim Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 17:37:16 |
Swim | 00:41:30 | 00:41:30 | 1121 | 220 | 24 | 2.74 / 21:51 | 16:28:48 |
T1 00:11:22
Location | Split | T1 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:22 | 00:11:22 | 2087 | 548 | 33 | - / - | 14:10:11 |
Cycle 03:05:52 90.0km
Location | Split | Cycle Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:50:26 | 00:50:26 | 1246 | 156 | 7 | 28.54 / 02:06 | 21:17:19 |
Bike 45.5km | 00:39:30 | 01:29:58 | 1389 | 188 | 10 | 30.34 / 01:58 | 00:30:11 |
Bike 66.5km | 00:47:55 | 02:17:55 | 1376 | 195 | 9 | 28.92 / 02:04 | 11:24:48 |
Bike 88km | 00:42:58 | 03:00:54 | 1473 | 222 | 12 | 29.18 / 02:03 | 13:24:27 |
Bike | 00:04:56 | 03:05:52 | 1469 | 223 | 12 | 29.05 / 02:03 | 00:26:05 |
T2 00:04:53
Location | Split | T2 Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:04:53 | 00:04:53 | 1014 | 238 | 17 | - / - | 18:17:39 |
Run 01:58:21 21.1km
Location | Split | Run Time | Pos | Female | 18-24 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:48 | 00:02:48 | 765 | 116 | 10 | 11.56 / 05:11 | 09:13:48 |
Run 3.05km | 00:11:52 | 00:14:41 | 397 | 54 | 2 | 12.44 / 04:49 | 14:39:02 |
Run 5.55km | 00:12:36 | 00:27:19 | 373 | 56 | 2 | 12.18 / 04:55 | 13:25:00 |
Run 7.93km | 00:11:57 | 00:39:17 | 410 | 61 | 2 | 12.1 / 04:57 | 17:00:18 |
Run 10.8km | 00:17:04 | 00:56:23 | 459 | 72 | 2 | 11.49 / 05:13 | 11:07:24 |
Run 13.4km | 00:14:28 | 01:10:53 | 507 | 81 | 2 | 11.34 / 05:17 | 21:21:53 |
Run 15.91km | 00:15:26 | 01:26:20 | 538 | 89 | 2 | 11.05 / 05:25 | 04:17:20 |
Run 18.86km | 00:13:29 | 01:39:50 | 557 | 96 | 2 | 11.33 / 05:17 | 19:44:11 |
Run | 00:18:30 | 01:58:21 | 582 | 108 | 4 | 10.69 / 05:36 | 09:59:22 |
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