2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nina VAN DER BERG (#2146)
GUN TIME:  06:02:06
Place
975  OF 2551
Female
164  OF 676
18-24
10  OF 41

Swim 00:41:30 1.90km

Location Split Swim Time Pos Female 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:37:16
Swim 00:41:30 00:41:30 1121 220 24 2.74 / 21:51 16:28:48

T1 00:11:22

Location Split T1 Time Pos Female 18-24 Speed/Pace TOD
T1 00:11:22 00:11:22 2087 548 33 - / - 14:10:11

Cycle 03:05:52 90.0km

Location Split Cycle Time Pos Female 18-24 Speed/Pace TOD
Bike 24km 00:50:26 00:50:26 1246 156 7 28.54 / 02:06 21:17:19
Bike 45.5km 00:39:30 01:29:58 1389 188 10 30.34 / 01:58 00:30:11
Bike 66.5km 00:47:55 02:17:55 1376 195 9 28.92 / 02:04 11:24:48
Bike 88km 00:42:58 03:00:54 1473 222 12 29.18 / 02:03 13:24:27
Bike 00:04:56 03:05:52 1469 223 12 29.05 / 02:03 00:26:05

T2 00:04:53

Location Split T2 Time Pos Female 18-24 Speed/Pace TOD
T2 00:04:53 00:04:53 1014 238 17 - / - 18:17:39

Run 01:58:21 21.1km

Location Split Run Time Pos Female 18-24 Speed/Pace TOD
Run 0.54km 00:02:48 00:02:48 765 116 10 11.56 / 05:11 09:13:48
Run 3.05km 00:11:52 00:14:41 397 54 2 12.44 / 04:49 14:39:02
Run 5.55km 00:12:36 00:27:19 373 56 2 12.18 / 04:55 13:25:00
Run 7.93km 00:11:57 00:39:17 410 61 2 12.1 / 04:57 17:00:18
Run 10.8km 00:17:04 00:56:23 459 72 2 11.49 / 05:13 11:07:24
Run 13.4km 00:14:28 01:10:53 507 81 2 11.34 / 05:17 21:21:53
Run 15.91km 00:15:26 01:26:20 538 89 2 11.05 / 05:25 04:17:20
Run 18.86km 00:13:29 01:39:50 557 96 2 11.33 / 05:17 19:44:11
Run 00:18:30 01:58:21 582 108 4 10.69 / 05:36 09:59:22