2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Charlene DONALD (#2173)
GUN TIME:  05:54:03
Place
813  OF 2551
Female
127  OF 676
25-29
29  OF 120

Swim 00:43:33 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:34:31
Swim 00:43:33 00:43:33 1458 307 69 2.61 / 22:55 20:04:46

T1 00:06:17

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:17 00:06:17 444 92 23 - / - 02:57:44

Cycle 02:49:28 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:48:16 00:48:16 798 81 13 29.82 / 02:00 12:46:02
Bike 45.5km 00:36:43 01:25:01 788 75 11 32.1 / 01:52 11:29:27
Bike 66.5km 00:42:25 02:07:27 650 63 10 31.3 / 01:55 18:38:33
Bike 88km 00:37:19 02:44:48 644 64 11 32.03 / 01:52 15:35:54
Bike 00:04:39 02:49:28 646 65 11 31.86 / 01:52 00:53:54

T2 00:04:53

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:53 00:04:53 1021 242 60 - / - 03:28:49

Run 02:09:44 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:03:03 00:03:03 1394 277 60 10.56 / 05:40 17:15:14
Run 3.05km 00:13:37 00:16:42 1111 224 45 10.95 / 05:28 10:55:32
Run 5.55km 00:14:45 00:31:29 1083 224 47 10.57 / 05:40 08:46:59
Run 7.93km 00:13:18 00:44:48 1057 219 45 10.61 / 05:39 11:56:58
Run 10.8km 00:18:50 01:03:39 1061 222 47 10.17 / 05:53 21:59:10
Run 13.4km 00:15:27 01:19:08 1057 225 47 10.15 / 05:54 23:24:38
Run 15.91km 00:16:53 01:36:02 1076 236 49 9.93 / 06:02 22:41:33
Run 18.86km 00:14:28 01:50:32 1070 240 49 10.23 / 05:51 11:49:23
Run 00:19:10 02:09:44 1024 232 46 9.75 / 06:08 11:01:55