IRONMAN 70.3 Durban (2019)
Natasha FOURIE (#2178)
GUN TIME:
06:08:12
Place
1076
OF
2551
Female
191
OF
676
25-29
41
OF
120
Swim 00:36:48 1.90km
Location | Split | Swim Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:06:49 |
Swim | 00:36:48 | 00:36:48 | 440 | 80 | 25 | 3.09 / 19:22 | 05:40:19 |
T1 00:05:33
Location | Split | T1 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:05:33 | 00:05:33 | 247 | 45 | 13 | - / - | 16:52:33 |
Cycle 03:02:25 90.0km
Location | Split | Cycle Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:52:22 | 00:52:22 | 1644 | 274 | 53 | 27.49 / 02:10 | 13:58:17 |
Bike 45.5km | 00:39:03 | 01:31:27 | 1568 | 238 | 44 | 29.85 / 02:00 | 02:57:21 |
Bike 66.5km | 00:45:49 | 02:17:17 | 1331 | 183 | 33 | 29.06 / 02:03 | 09:09:51 |
Bike 88km | 00:40:17 | 02:57:35 | 1301 | 185 | 33 | 29.72 / 02:01 | 17:43:30 |
Bike | 00:04:48 | 03:02:25 | 1302 | 184 | 33 | 29.6 / 02:01 | 04:41:40 |
T2 00:05:07
Location | Split | T2 Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:05:07 | 00:05:07 | 1130 | 276 | 66 | - / - | 07:00:08 |
Run 02:18:12 21.1km
Location | Split | Run Time | Pos | Female | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:05 | 00:03:05 | 1441 | 291 | 65 | 10.48 / 05:43 | 03:49:54 |
Run 3.05km | 00:13:36 | 00:16:42 | 1115 | 225 | 46 | 10.94 / 05:28 | 15:43:32 |
Run 5.55km | 00:15:01 | 00:31:45 | 1128 | 236 | 50 | 10.48 / 05:43 | 17:58:34 |
Run 7.93km | 00:14:12 | 00:45:58 | 1226 | 262 | 53 | 10.34 / 05:47 | 19:16:07 |
Run 10.8km | 00:20:04 | 01:06:03 | 1288 | 286 | 56 | 9.8 / 06:06 | 08:46:13 |
Run 13.4km | 00:18:44 | 01:24:49 | 1459 | 341 | 71 | 9.47 / 06:19 | 22:28:18 |
Run 15.91km | 00:18:09 | 01:42:59 | 1472 | 350 | 74 | 9.26 / 06:28 | 22:59:48 |
Run 18.86km | 00:14:52 | 01:57:53 | 1434 | 341 | 71 | 9.59 / 06:15 | 17:31:22 |
Run | 00:20:18 | 02:18:12 | 1383 | 336 | 69 | 9.16 / 06:33 | 05:08:21 |
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