2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Leani GRIMES (#2186)
GUN TIME:  05:31:42
Place
439  OF 2551
Female
57  OF 676
25-29
13  OF 120

Swim 00:47:42 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 13:49:27
Swim 00:47:42 00:47:42 2009 482 101 2.38 / 25:06 09:13:50

T1 00:06:59

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:59 00:06:59 651 137 32 - / - 19:00:51

Cycle 02:56:54 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:49:39 00:49:39 1086 126 20 28.99 / 02:04 02:40:31
Bike 45.5km 00:36:37 01:26:18 947 99 18 31.63 / 01:53 17:43:50
Bike 66.5km 00:45:49 02:12:08 941 111 20 30.19 / 01:59 02:59:40
Bike 88km 00:39:54 02:52:04 998 120 21 30.68 / 01:57 02:39:36
Bike 00:04:49 02:56:54 1001 122 21 30.52 / 01:57 04:27:47

T2 00:04:40

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:04:40 00:04:40 912 211 53 - / - 05:45:48

Run 01:35:20 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:34 00:02:34 324 41 14 12.57 / 04:46 00:48:24
Run 3.05km 00:09:54 00:12:30 44 2 1 14.63 / 04:05 17:54:59
Run 5.55km 00:11:04 00:23:35 50 3 1 14.11 / 04:15 18:02:45
Run 7.93km 00:09:49 00:33:26 48 3 1 14.22 / 04:13 06:55:56
Run 10.8km 00:13:26 00:46:54 51 3 1 13.81 / 04:20 14:06:03
Run 13.4km 00:10:57 00:57:52 51 3 1 13.89 / 04:19 09:10:22
Run 15.91km 00:12:41 01:10:35 66 5 1 13.52 / 04:26 22:53:04
Run 18.86km 00:10:25 01:21:02 67 5 1 13.96 / 04:17 11:06:51
Run 00:14:17 01:35:20 65 5 1 13.27 / 04:31 21:54:30