2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Kate STEPHENS (#2236)
GUN TIME:  05:26:16
Place
363  OF 2551
Female
46  OF 676
25-29
10  OF 120

Swim 00:36:42 1.90km

Location Split Swim Time Pos Female 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:38:51
Swim 00:36:42 00:36:42 424 74 22 3.1 / 19:18 13:25:34

T1 00:05:29

Location Split T1 Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:29 00:05:29 233 42 12 - / - 13:44:24

Cycle 02:56:41 90.0km

Location Split Cycle Time Pos Female 25-29 Speed/Pace TOD
Bike 24km 00:47:47 00:47:47 708 70 11 30.12 / 01:59 02:05:33
Bike 45.5km 00:37:42 01:25:31 841 84 13 31.92 / 01:52 14:36:37
Bike 66.5km 00:45:59 02:11:32 895 102 17 30.33 / 01:58 06:42:37
Bike 88km 00:40:14 02:51:47 973 117 20 30.73 / 01:57 15:52:52
Bike 00:04:53 02:56:41 984 119 20 30.56 / 01:57 00:34:27

T2 00:02:23

Location Split T2 Time Pos Female 25-29 Speed/Pace TOD
T2 00:02:23 00:02:23 79 13 5 - / - 04:50:11

Run 01:44:54 21.1km

Location Split Run Time Pos Female 25-29 Speed/Pace TOD
Run 0.54km 00:02:25 00:02:25 152 17 5 13.39 / 04:28 04:05:57
Run 3.05km 00:11:21 00:13:48 175 21 6 13.25 / 04:31 01:30:40
Run 5.55km 00:12:18 00:26:07 204 27 7 12.74 / 04:42 08:16:19
Run 7.93km 00:11:13 00:37:21 212 29 7 12.73 / 04:42 10:34:14
Run 10.8km 00:15:02 00:52:25 208 32 8 12.36 / 04:51 16:02:37
Run 13.4km 00:12:34 01:05:00 214 32 8 12.36 / 04:51 17:48:33
Run 15.91km 00:13:08 01:18:10 215 35 8 12.21 / 04:54 21:28:23
Run 18.86km 00:11:29 01:29:41 202 32 7 12.61 / 04:45 13:33:13
Run 00:15:12 01:44:54 186 30 6 12.06 / 04:58 15:28:27