2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Nicolene BARNARD (#2269)
GUN TIME:  06:40:41
Place
1740  OF 2551
Female
375  OF 676
30-34
71  OF 126

Swim 00:44:38 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:53
Swim 00:44:38 00:44:38 1628 354 66 2.55 / 23:29 19:29:33

T1 00:09:45

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:45 00:09:45 1649 414 77 - / - 06:09:19

Cycle 03:12:20 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:52:59 00:52:59 1764 314 51 27.17 / 02:12 09:39:00
Bike 45.5km 00:39:48 01:32:49 1728 296 48 29.41 / 02:02 01:38:50
Bike 66.5km 00:51:59 02:24:49 1804 333 57 27.54 / 02:10 12:57:30
Bike 88km 00:42:21 03:07:12 1767 323 57 28.2 / 02:07 04:06:33
Bike 00:05:06 03:12:20 1762 320 56 28.07 / 02:08 11:31:41

T2 00:06:11

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:11 00:06:11 1584 400 73 - / - 09:24:33

Run 02:27:41 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:25 00:03:25 2024 481 92 9.46 / 06:20 15:14:39
Run 3.05km 00:15:36 00:19:03 1897 450 86 9.6 / 06:14 09:36:57
Run 5.55km 00:16:46 00:35:50 1813 432 83 9.29 / 06:27 10:23:45
Run 7.93km 00:15:29 00:51:21 1841 453 88 9.26 / 06:28 17:52:35
Run 10.8km 00:21:52 01:13:15 1827 458 89 8.84 / 06:46 08:51:09
Run 13.4km 00:17:06 01:30:22 1780 452 88 8.89 / 06:44 08:58:17
Run 15.91km 00:18:30 01:48:54 1741 448 86 8.76 / 06:50 00:13:28
Run 18.86km 00:15:59 02:04:54 1730 451 87 9.05 / 06:37 10:06:09
Run 00:22:45 02:27:41 1725 454 88 8.57 / 06:59 00:52:15