2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Lauren BARTLE (#2270)
GUN TIME:  06:26:32
Place
1453  OF 2551
Female
295  OF 676
30-34
53  OF 126

Swim 00:42:20 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:57:01
Swim 00:42:20 00:42:20 1250 258 46 2.69 / 22:17 21:42:43

T1 00:08:59

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:59 00:08:59 1395 347 70 - / - 07:01:43

Cycle 03:10:03 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:29 00:54:29 1997 400 68 26.42 / 02:16 04:46:13
Bike 45.5km 00:40:32 01:35:03 1931 372 64 28.71 / 02:05 14:43:27
Bike 66.5km 00:49:04 02:24:08 1767 319 54 27.67 / 02:10 15:05:53
Bike 88km 00:40:56 03:05:05 1672 291 50 28.52 / 02:06 06:30:10
Bike 00:04:56 03:10:03 1671 293 51 28.41 / 02:06 10:08:28

T2 00:03:28

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:28 00:03:28 421 84 16 - / - 13:11:57

Run 02:21:35 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1794 409 79 9.91 / 06:03 17:01:54
Run 3.05km 00:15:19 00:18:36 1765 418 80 9.83 / 06:06 18:20:34
Run 5.55km 00:16:35 00:35:12 1725 405 73 9.45 / 06:20 08:40:30
Run 7.93km 00:14:35 00:49:48 1674 400 74 9.55 / 06:16 07:25:07
Run 10.8km 00:20:24 01:10:14 1595 384 73 9.22 / 06:30 17:32:12
Run 13.4km 00:16:44 01:27:00 1570 379 73 9.24 / 06:29 13:52:18
Run 15.91km 00:17:44 01:44:46 1555 381 73 9.11 / 06:35 11:23:24
Run 18.86km 00:15:36 02:00:23 1537 382 74 9.39 / 06:23 09:25:42
Run 00:21:10 02:21:35 1519 381 75 8.94 / 06:42 00:36:54