2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Toni BEZUIDENHOUT (THESEN) (#2273)
GUN TIME:  07:26:56
Place
2296  OF 2551
Female
585  OF 676
30-34
109  OF 126

Swim 00:38:30 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 01:59:21
Swim 00:38:30 00:38:30 652 118 23 2.96 / 20:16 16:17:53

T1 00:07:59

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:59 00:07:59 1006 222 48 - / - 01:52:33

Cycle 03:30:05 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:55:57 00:55:57 2165 475 84 25.73 / 02:19 12:58:31
Bike 45.5km 00:42:57 01:38:55 2192 487 84 27.59 / 02:10 12:44:49
Bike 66.5km 00:56:50 02:35:46 2250 524 95 25.61 / 02:20 13:51:40
Bike 88km 00:48:17 03:24:04 2264 537 99 25.87 / 02:19 12:16:39
Bike 00:06:00 03:30:05 2270 541 100 25.7 / 02:20 08:56:00

T2 00:06:58

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:58 00:06:58 1832 463 88 - / - 01:59:39

Run 03:03:17 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:47 00:03:47 2340 604 115 8.54 / 07:01 21:03:28
Run 3.05km 00:17:49 00:21:38 2284 591 110 8.45 / 07:05 15:47:59
Run 5.55km 00:20:18 00:41:57 2322 599 112 7.93 / 07:33 12:34:58
Run 7.93km 00:19:58 01:01:57 2397 629 113 7.67 / 07:48 11:41:38
Run 10.8km 00:28:00 01:29:59 2419 639 117 7.2 / 08:19 22:16:20
Run 13.4km 00:23:12 01:53:13 2455 653 121 7.1 / 08:26 22:29:33
Run 15.91km 00:22:55 02:16:09 2456 656 122 7.01 / 08:33 07:32:30
Run 18.86km 00:19:04 02:35:15 2442 655 122 7.28 / 08:13 00:01:35
Run 00:28:01 03:03:17 2442 656 123 6.9 / 08:41 23:59:38