2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Lindsay BOOYSEN (#2275)
GUN TIME:  06:34:14
Place
1597  OF 2551
Female
330  OF 676
30-34
62  OF 126

Swim 00:44:28 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 02:47:47
Swim 00:44:28 00:44:28 1595 340 63 2.56 / 23:24 02:52:17

T1 00:08:22

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:22 00:08:22 1148 272 58 - / - 13:20:40

Cycle 03:11:56 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:12 00:54:12 1968 391 66 26.56 / 02:15 20:51:33
Bike 45.5km 00:40:20 01:34:33 1890 352 60 28.87 / 02:04 09:38:34
Bike 66.5km 00:51:01 02:25:36 1856 350 63 27.4 / 02:11 00:29:37
Bike 88km 00:41:27 03:07:04 1756 317 54 28.22 / 02:07 04:57:45
Bike 00:04:51 03:11:56 1742 313 54 28.13 / 02:07 19:45:57

T2 00:04:42

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:42 00:04:42 927 216 39 - / - 01:44:01

Run 02:24:40 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:15 00:03:15 1778 402 76 9.94 / 06:02 02:13:57
Run 3.05km 00:14:42 00:17:59 1587 350 64 10.17 / 05:53 14:22:01
Run 5.55km 00:15:51 00:33:51 1520 344 62 9.83 / 06:06 02:44:33
Run 7.93km 00:14:26 00:48:19 1505 344 64 9.84 / 06:05 21:09:01
Run 10.8km 00:22:52 01:11:12 1674 405 77 9.09 / 06:35 14:58:35
Run 13.4km 00:16:40 01:27:54 1621 403 76 9.14 / 06:33 15:18:36
Run 15.91km 00:18:31 01:46:26 1631 406 76 8.96 / 06:41 21:37:08
Run 18.86km 00:16:05 02:02:32 1632 413 78 9.23 / 06:29 19:26:35
Run 00:22:06 02:24:40 1624 418 80 8.75 / 06:51 22:12:02