IRONMAN 70.3 Durban (2019)
Gill BOWEN (#2277)
GUN TIME:
07:34:10
Place
2357
OF
2551
Female
606
OF
676
30-34
113
OF
126
Swim 00:54:13 1.90km
Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 21:04:47 |
Swim | 00:54:13 | 00:54:13 | 2408 | 631 | 115 | 2.1 / 28:32 | 10:29:01 |
T1 00:10:28
Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:10:28 | 00:10:28 | 1843 | 481 | 92 | - / - | 06:29:31 |
Cycle 03:35:31 90.0km
Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:59:15 | 00:59:15 | 2398 | 597 | 109 | 24.3 / 02:28 | 09:18:47 |
Bike 45.5km | 00:45:41 | 01:44:57 | 2405 | 600 | 112 | 26.01 / 02:18 | 23:07:49 |
Bike 66.5km | 00:57:41 | 02:42:40 | 2399 | 600 | 112 | 24.52 / 02:26 | 06:35:32 |
Bike 88km | 00:47:38 | 03:30:19 | 2373 | 589 | 110 | 25.1 / 02:23 | 16:43:11 |
Bike | 00:05:10 | 03:35:31 | 2368 | 585 | 109 | 25.05 / 02:23 | 00:58:23 |
T2 00:09:36
Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:36 | 00:09:36 | 2332 | 609 | 116 | - / - | 07:11:20 |
Run 02:44:15 21.1km
Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:08 | 00:03:08 | 1556 | 325 | 64 | 10.32 / 05:48 | 03:07:50 |
Run 3.05km | 00:15:45 | 00:18:54 | 1862 | 443 | 84 | 9.67 / 06:11 | 13:33:36 |
Run 5.55km | 00:18:46 | 00:37:41 | 2043 | 513 | 96 | 8.83 / 06:47 | 02:09:03 |
Run 7.93km | 00:17:17 | 00:55:00 | 2104 | 535 | 99 | 8.65 / 06:56 | 23:06:21 |
Run 10.8km | 00:23:35 | 01:18:36 | 2104 | 538 | 101 | 8.24 / 07:16 | 13:29:58 |
Run 13.4km | 00:19:36 | 01:38:13 | 2110 | 544 | 103 | 8.18 / 07:19 | 05:42:55 |
Run 15.91km | 00:20:28 | 01:58:43 | 2108 | 551 | 103 | 8.04 / 07:27 | 12:23:25 |
Run 18.86km | 00:19:30 | 02:18:14 | 2141 | 555 | 105 | 8.18 / 07:19 | 13:59:36 |
Run | 00:25:59 | 02:44:15 | 2158 | 562 | 107 | 7.7 / 07:47 | 09:38:57 |
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