2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Ilza BRAUTESETH (#2278)
GUN TIME:  07:37:07
Place
2376  OF 2551
Female
613  OF 676
30-34
115  OF 126

Swim 00:51:42 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:32:44
Swim 00:51:42 00:51:42 2314 594 111 2.2 / 27:13 16:51:08

T1 00:12:26

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:26 00:12:26 2283 612 118 - / - 09:26:56

Cycle 03:47:13 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:03:18 01:03:18 2522 656 122 22.74 / 02:38 09:23:35
Bike 45.5km 00:47:45 01:51:05 2519 656 122 24.57 / 02:26 01:34:42
Bike 66.5km 00:58:57 02:50:03 2492 641 120 23.46 / 02:33 20:27:00
Bike 88km 00:50:53 03:40:58 2484 640 120 23.89 / 02:30 16:44:35
Bike 00:06:14 03:47:13 2489 641 120 23.76 / 02:31 14:30:50

T2 00:07:52

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:52 00:07:52 2044 522 98 - / - 15:48:43

Run 02:37:47 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:28 00:03:28 2085 506 96 9.32 / 06:26 04:28:53
Run 3.05km 00:17:18 00:20:47 2195 555 103 8.79 / 06:49 19:32:52
Run 5.55km 00:17:53 00:38:42 2121 537 100 8.6 / 06:58 07:37:27
Run 7.93km 00:16:51 00:55:34 2138 546 102 8.56 / 07:00 01:40:59
Run 10.8km 00:23:37 01:19:12 2128 544 102 8.18 / 07:20 03:04:37
Run 13.4km 00:18:18 01:37:32 2092 538 101 8.24 / 07:16 06:32:56
Run 15.91km 00:19:11 01:56:45 2046 531 100 8.17 / 07:20 09:35:29
Run 18.86km 00:17:15 02:14:02 2027 531 100 8.44 / 07:06 19:59:26
Run 00:23:44 02:37:47 2014 532 101 8.02 / 07:28 13:53:11