2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Samantha CARR (#2283)
GUN TIME:  07:09:54
Place
2137  OF 2551
Female
527  OF 676
30-34
98  OF 126

Swim 00:43:08 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 10:18:07
Swim 00:43:08 00:43:08 1382 286 50 2.64 / 22:42 12:21:17

T1 00:10:14

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:14 00:10:14 1780 458 86 - / - 06:48:13

Cycle 03:34:20 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:57:07 00:57:07 2268 529 94 25.2 / 02:22 01:38:41
Bike 45.5km 00:46:12 01:43:20 2370 583 105 26.41 / 02:16 06:21:34
Bike 66.5km 00:56:50 02:40:12 2350 571 105 24.9 / 02:24 01:31:46
Bike 88km 00:48:21 03:28:35 2343 571 105 25.31 / 02:22 16:40:09
Bike 00:05:44 03:34:20 2346 573 105 25.19 / 02:22 08:15:54

T2 00:05:29

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:29 00:05:29 1303 328 59 - / - 10:08:05

Run 02:36:35 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:08 00:03:08 1575 332 67 10.28 / 05:49 14:44:35
Run 3.05km 00:14:46 00:17:56 1563 343 63 10.2 / 05:52 02:26:03
Run 5.55km 00:17:57 00:35:54 1827 436 84 9.27 / 06:28 23:24:01
Run 7.93km 00:16:49 00:52:44 1953 485 94 9.02 / 06:39 00:50:51
Run 10.8km 00:23:16 01:16:02 1978 504 96 8.52 / 07:02 01:04:09
Run 13.4km 00:19:04 01:35:08 2000 522 98 8.45 / 07:06 09:33:15
Run 15.91km 00:20:49 01:55:58 2020 525 98 8.23 / 07:17 15:27:25
Run 18.86km 00:17:17 02:13:16 2010 527 99 8.49 / 07:04 06:44:43
Run 00:23:17 02:36:35 1992 529 100 8.08 / 07:25 08:54:42