2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Zinelle CARSTENS (#2285)
GUN TIME:  07:37:52
Place
2380  OF 2551
Female
615  OF 676
30-34
116  OF 126

Swim 00:49:43 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 15:27:52
Swim 00:49:43 00:49:43 2197 546 102 2.29 / 26:10 13:40:56

T1 00:10:21

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:21 00:10:21 1813 471 90 - / - 06:47:59

Cycle 03:46:18 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:59:49 00:59:49 2424 608 111 24.07 / 02:29 19:57:49
Bike 45.5km 00:46:59 01:46:49 2454 623 114 25.55 / 02:20 08:18:09
Bike 66.5km 01:01:41 02:48:32 2476 632 117 23.67 / 02:32 01:29:52
Bike 88km 00:51:39 03:40:12 2477 636 117 23.97 / 02:30 19:28:12
Bike 00:06:04 03:46:18 2477 637 117 23.86 / 02:30 21:10:58

T2 00:08:33

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:33 00:08:33 2186 560 106 - / - 21:19:31

Run 02:42:52 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:32 00:03:32 2157 537 102 9.15 / 06:33 23:33:05
Run 3.05km 00:16:23 00:19:56 2085 516 96 9.17 / 06:32 06:36:09
Run 5.55km 00:18:14 00:38:12 2088 528 98 8.71 / 06:53 13:11:05
Run 7.93km 00:16:16 00:54:30 2077 529 98 8.72 / 06:52 11:37:23
Run 10.8km 00:23:04 01:17:36 2057 529 99 8.35 / 07:11 10:53:48
Run 13.4km 00:18:38 01:36:15 2041 528 99 8.35 / 07:11 02:29:08
Run 15.91km 00:21:16 01:57:33 2072 538 101 8.12 / 07:23 08:57:06
Run 18.86km 00:18:14 02:15:48 2079 545 101 8.33 / 07:12 19:25:21
Run 00:27:02 02:42:52 2128 556 105 7.77 / 07:43 03:59:04