2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Johanna Elizabeth DU PLESSIS (#2294)
GUN TIME:  08:00:38
Place
2510  OF 2551
Female
661  OF 676
30-34
125  OF 126

Swim 00:46:48 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:18:55
Swim 00:46:48 00:46:48 1911 449 80 2.43 / 24:38 03:32:25

T1 00:08:27

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:27 00:08:27 1179 285 62 - / - 08:57:33

Cycle 04:00:04 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:04:17 01:04:17 2531 664 123 22.4 / 02:40 01:58:32
Bike 45.5km 00:50:11 01:54:29 2539 669 125 23.84 / 02:30 17:58:44
Bike 66.5km 01:02:43 02:57:14 2536 665 124 22.51 / 02:39 09:14:49
Bike 88km 00:57:13 03:54:28 2543 672 126 22.51 / 02:39 18:32:03
Bike 00:05:35 04:00:04 2543 671 125 22.49 / 02:40 16:04:19

T2 00:05:05

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:05 00:05:05 1117 271 49 - / - 13:19:26

Run 03:00:07 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:04 00:03:04 1416 284 52 10.53 / 05:41 18:15:51
Run 3.05km 00:20:49 00:23:54 2459 652 122 7.65 / 07:50 16:00:01
Run 5.55km 00:21:39 00:45:35 2464 651 121 7.3 / 08:12 21:41:42
Run 7.93km 00:18:58 01:04:35 2456 647 120 7.36 / 08:08 04:10:42
Run 10.8km 00:25:49 01:30:25 2430 642 119 7.16 / 08:22 09:56:33
Run 13.4km 00:21:22 01:51:49 2432 646 118 7.18 / 08:20 08:54:36
Run 15.91km 00:22:05 02:13:55 2425 647 119 7.12 / 08:25 04:46:42
Run 18.86km 00:19:42 02:33:39 2418 645 118 7.36 / 08:08 12:23:06
Run 00:26:27 03:00:07 2410 643 120 7.02 / 08:32 12:02:54