IRONMAN 70.3 Durban (2019)
Michelle GROBLER-MARAIS (#2302)
GUN TIME:
07:01:46
Place
2051
OF
2551
Female
496
OF
676
30-34
92
OF
126
Swim 00:51:22 1.90km
Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 19:15:01 |
Swim | 00:51:22 | 00:51:22 | 2295 | 585 | 109 | 2.21 / 27:02 | 21:46:25 |
T1 00:15:18
Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:15:18 | 00:15:18 | 2488 | 659 | 123 | - / - | 05:35:04 |
Cycle 03:27:01 90.0km
Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:54:44 | 00:54:44 | 2024 | 408 | 72 | 26.3 / 02:16 | 10:43:09 |
Bike 45.5km | 00:43:35 | 01:38:20 | 2154 | 464 | 80 | 27.75 / 02:09 | 17:10:06 |
Bike 66.5km | 00:54:40 | 02:33:02 | 2164 | 480 | 85 | 26.07 / 02:18 | 04:24:47 |
Bike 88km | 00:48:00 | 03:21:03 | 2207 | 505 | 92 | 26.26 / 02:17 | 10:22:48 |
Bike | 00:05:56 | 03:27:01 | 2213 | 510 | 93 | 26.08 / 02:18 | 20:08:46 |
T2 00:11:32
Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:11:32 | 00:11:32 | 2482 | 652 | 125 | - / - | 04:06:59 |
Run 02:16:27 21.1km
Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:04 | 00:03:04 | 1405 | 281 | 51 | 10.54 / 05:41 | 22:56:45 |
Run 3.05km | 00:13:33 | 00:16:39 | 1077 | 212 | 37 | 10.98 / 05:27 | 14:33:39 |
Run 5.55km | 00:14:54 | 00:31:34 | 1099 | 232 | 40 | 10.54 / 05:41 | 11:35:15 |
Run 7.93km | 00:15:40 | 00:47:16 | 1388 | 313 | 58 | 10.06 / 05:57 | 11:47:37 |
Run 10.8km | 00:19:18 | 01:06:35 | 1337 | 302 | 58 | 9.73 / 06:09 | 17:43:36 |
Run 13.4km | 00:15:12 | 01:21:48 | 1273 | 292 | 55 | 9.82 / 06:06 | 01:28:49 |
Run 15.91km | 00:17:14 | 01:39:04 | 1263 | 292 | 55 | 9.63 / 06:13 | 09:52:45 |
Run 18.86km | 00:15:19 | 01:54:24 | 1272 | 299 | 56 | 9.89 / 06:03 | 15:08:05 |
Run | 00:22:01 | 02:16:27 | 1316 | 318 | 60 | 9.27 / 06:28 | 00:03:27 |
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