2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Lee-Ann HIGGS (#2306)
GUN TIME:  07:18:19
Place
2226  OF 2551
Female
560  OF 676
30-34
104  OF 126

Swim 00:51:26 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:02:51
Swim 00:51:26 00:51:26 2298 586 110 2.21 / 27:04 08:00:58

T1 00:10:16

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:16 00:10:16 1786 460 88 - / - 13:44:36

Cycle 03:42:04 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:00:34 01:00:34 2450 622 115 23.77 / 02:31 20:05:11
Bike 45.5km 00:44:20 01:44:55 2404 599 111 26.01 / 02:18 11:02:53
Bike 66.5km 01:00:25 02:45:22 2432 615 115 24.12 / 02:29 02:23:19
Bike 88km 00:50:41 03:36:04 2437 619 116 24.43 / 02:27 01:47:22
Bike 00:05:58 03:42:04 2439 620 116 24.31 / 02:28 10:46:41

T2 00:07:28

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:07:28 00:07:28 1942 497 94 - / - 04:47:31

Run 02:26:59 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:39 00:03:39 2255 572 112 8.86 / 06:46 02:17:51
Run 3.05km 00:18:02 00:21:42 2291 594 111 8.43 / 07:06 08:09:14
Run 5.55km 00:19:23 00:41:06 2279 584 108 8.09 / 07:24 13:28:38
Run 7.93km 00:15:03 00:56:10 2167 552 103 8.46 / 07:05 08:03:42
Run 10.8km 00:18:51 01:15:03 1927 489 94 8.63 / 06:56 18:09:15
Run 13.4km 00:15:27 01:30:31 1785 453 89 8.88 / 06:45 00:11:23
Run 15.91km 00:17:03 01:47:36 1685 429 79 8.87 / 06:45 21:21:48
Run 18.86km 00:15:11 02:02:48 1648 419 79 9.21 / 06:30 15:50:20
Run 00:24:09 02:26:59 1701 446 86 8.61 / 06:57 04:41:11