IRONMAN 70.3 Durban (2019)
Kirsty HODGSON (#2308)
GUN TIME:
05:26:03
Place
360
OF
2551
Female
45
OF
676
30-34
7
OF
126
Swim 00:29:49 1.90km
Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 20:51:47 |
Swim | 00:29:49 | 00:29:49 | 22 | 1 | 1 | 3.82 / 15:41 | 03:21:37 |
T1 00:06:34
Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:06:34 | 00:06:34 | 534 | 111 | 21 | - / - | 06:54:53 |
Cycle 02:45:35 90.0km
Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:46:02 | 00:46:02 | 413 | 33 | 5 | 31.27 / 01:55 | 06:17:37 |
Bike 45.5km | 00:35:56 | 01:22:00 | 477 | 35 | 6 | 33.28 / 01:48 | 22:16:54 |
Bike 66.5km | 00:41:44 | 02:03:46 | 453 | 38 | 7 | 32.23 / 01:51 | 03:32:00 |
Bike 88km | 00:37:20 | 02:41:07 | 496 | 45 | 7 | 32.77 / 01:49 | 06:06:01 |
Bike | 00:04:26 | 02:45:35 | 497 | 45 | 7 | 32.61 / 01:50 | 04:00:29 |
T2 00:03:12
Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:03:12 | 00:03:12 | 322 | 65 | 9 | - / - | 00:23:43 |
Run 02:00:46 21.1km
Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:02:52 | 00:02:52 | 943 | 160 | 28 | 11.24 / 05:20 | 03:59:57 |
Run 3.05km | 00:13:18 | 00:16:12 | 908 | 166 | 29 | 11.29 / 05:18 | 15:46:36 |
Run 5.55km | 00:14:18 | 00:30:31 | 894 | 168 | 30 | 10.9 / 05:30 | 11:00:56 |
Run 7.93km | 00:12:39 | 00:43:12 | 866 | 165 | 28 | 11.01 / 05:26 | 22:10:17 |
Run 10.8km | 00:17:25 | 01:00:39 | 810 | 152 | 27 | 10.68 / 05:37 | 02:51:03 |
Run 13.4km | 00:13:52 | 01:14:33 | 750 | 144 | 26 | 10.78 / 05:33 | 09:24:57 |
Run 15.91km | 00:14:57 | 01:29:31 | 723 | 135 | 22 | 10.66 / 05:37 | 01:29:56 |
Run 18.86km | 00:13:03 | 01:42:35 | 702 | 133 | 22 | 11.02 / 05:26 | 00:09:40 |
Run | 00:18:09 | 02:00:46 | 682 | 135 | 22 | 10.48 / 05:43 | 12:34:30 |
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