2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Nadia KRITZINGER (#2318)
GUN TIME:  07:34:43
Place
2362  OF 2551
Female
607  OF 676
30-34
114  OF 126

Swim 00:48:54 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:15:11
Swim 00:48:54 00:48:54 2136 521 97 2.33 / 25:44 00:37:27

T1 00:12:19

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:12:19 00:12:19 2263 609 117 - / - 12:29:47

Cycle 03:34:30 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:56:28 00:56:28 2214 504 86 25.49 / 02:21 19:36:17
Bike 45.5km 00:45:19 01:41:48 2329 563 100 26.81 / 02:14 03:04:57
Bike 66.5km 00:58:16 02:40:06 2347 570 104 24.91 / 02:24 20:23:15
Bike 88km 00:48:32 03:28:40 2346 572 106 25.3 / 02:22 13:48:29
Bike 00:05:49 03:34:30 2348 575 107 25.17 / 02:23 23:04:19

T2 00:05:40

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:05:40 00:05:40 1387 348 61 - / - 07:53:20

Run 02:53:12 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:04:07 00:04:07 2446 646 121 7.86 / 07:37 23:47:29
Run 3.05km 00:19:07 00:23:16 2430 642 120 7.86 / 07:37 15:39:57
Run 5.55km 00:22:30 00:45:47 2465 652 122 7.27 / 08:15 20:32:29
Run 7.93km 00:18:41 01:04:29 2452 646 119 7.37 / 08:08 22:41:11
Run 10.8km 00:24:55 01:29:26 2411 637 116 7.24 / 08:16 17:39:28
Run 13.4km 00:18:58 01:48:26 2377 626 114 7.41 / 08:05 17:35:08
Run 15.91km 00:20:02 02:08:30 2341 615 112 7.42 / 08:04 17:31:51
Run 18.86km 00:18:30 02:27:01 2333 612 112 7.69 / 07:47 17:03:43
Run 00:26:10 02:53:12 2321 614 112 7.3 / 08:12 14:29:54