2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Elma KRUGER (#2320)
GUN TIME:  06:36:04
Place
1643  OF 2551
Female
343  OF 676
30-34
64  OF 126

Swim 00:44:36 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 21:37:26
Swim 00:44:36 00:44:36 1620 351 65 2.55 / 23:28 13:48:44

T1 00:07:43

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:43 00:07:43 907 194 41 - / - 22:23:08

Cycle 03:10:35 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:52:31 00:52:31 1676 286 46 27.41 / 02:11 19:25:41
Bike 45.5km 00:39:20 01:31:53 1622 260 43 29.7 / 02:01 06:48:23
Bike 66.5km 00:50:27 02:22:21 1667 289 49 28.02 / 02:08 16:58:51
Bike 88km 00:43:09 03:05:31 1692 297 53 28.45 / 02:06 05:02:01
Bike 00:05:03 03:10:35 1688 297 53 28.33 / 02:07 08:53:45

T2 00:04:39

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:39 00:04:39 909 208 36 - / - 17:48:26

Run 02:28:24 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:16 00:03:16 1797 411 80 9.9 / 06:03 01:35:03
Run 3.05km 00:15:46 00:19:03 1899 452 88 9.6 / 06:14 09:04:10
Run 5.55km 00:17:02 00:36:06 1856 450 86 9.22 / 06:30 06:01:13
Run 7.93km 00:15:38 00:51:46 1877 464 90 9.19 / 06:31 15:20:13
Run 10.8km 00:21:59 01:13:47 1865 469 91 8.78 / 06:49 21:05:34
Run 13.4km 00:17:44 01:31:33 1833 468 92 8.78 / 06:49 19:23:20
Run 15.91km 00:18:29 01:50:03 1801 461 91 8.67 / 06:55 14:21:50
Run 18.86km 00:15:53 02:05:57 1767 458 90 8.98 / 06:40 12:14:24
Run 00:22:25 02:28:24 1751 463 92 8.53 / 07:01 02:50:11