2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Jennifer LIEN (#2324)
GUN TIME:  06:28:12
Place
1486  OF 2551
Female
304  OF 676
30-34
56  OF 126

Swim 00:51:21 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 08:14:02
Swim 00:51:21 00:51:21 2293 583 108 2.21 / 27:01 19:58:45

T1 00:11:18

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:18 00:11:18 2074 544 104 - / - 04:20:04

Cycle 03:00:56 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:49:20 00:49:20 1011 111 20 29.18 / 02:03 12:02:46
Bike 45.5km 00:37:14 01:26:36 975 105 17 31.52 / 01:54 03:00:02
Bike 66.5km 00:47:02 02:13:39 1074 137 22 29.85 / 02:00 00:40:25
Bike 88km 00:41:46 02:55:27 1190 162 27 30.09 / 01:59 08:55:32
Bike 00:05:28 03:00:56 1214 166 27 29.84 / 02:00 09:21:02

T2 00:10:51

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:10:51 00:10:51 2439 638 123 - / - 16:11:54

Run 02:13:39 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:29 00:03:29 2103 514 98 9.27 / 06:28 18:32:04
Run 3.05km 00:15:26 00:18:56 1872 445 85 9.65 / 06:12 21:44:11
Run 5.55km 00:16:11 00:35:09 1718 402 72 9.47 / 06:20 13:53:44
Run 7.93km 00:13:41 00:48:51 1563 366 68 9.73 / 06:09 18:17:26
Run 10.8km 00:18:39 01:07:31 1409 327 64 9.59 / 06:15 13:26:07
Run 13.4km 00:15:34 01:23:07 1350 319 61 9.67 / 06:12 00:35:02
Run 15.91km 00:16:46 01:39:55 1311 311 59 9.55 / 06:16 21:41:50
Run 18.86km 00:14:14 01:54:10 1260 295 54 9.91 / 06:03 10:26:06
Run 00:19:27 02:13:39 1196 285 54 9.47 / 06:20 05:12:14