2nd June 2019 | Durban, KwaZulu-Natal, South Africa

IRONMAN 70.3 Durban (2019)

Louise Tracy MCTAVISH (#2330)
GUN TIME:  07:40:57
Place
2404  OF 2551
Female
624  OF 676
30-34
117  OF 126

Swim 00:47:05 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 00:09:56
Swim 00:47:05 00:47:05 1941 462 85 2.42 / 24:47 17:10:23

T1 00:11:42

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:42 00:11:42 2155 572 106 - / - 12:35:27

Cycle 03:31:53 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:56:51 00:56:51 2246 517 90 25.32 / 02:22 03:22:20
Bike 45.5km 00:44:43 01:41:35 2320 557 98 26.87 / 02:13 13:27:04
Bike 66.5km 00:56:32 02:38:09 2309 553 99 25.22 / 02:22 15:03:37
Bike 88km 00:48:24 03:26:35 2310 558 103 25.55 / 02:20 13:42:03
Bike 00:05:17 03:31:53 2304 557 103 25.48 / 02:21 21:30:41

T2 00:08:58

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:08:58 00:08:58 2262 584 111 - / - 13:56:21

Run 03:01:12 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:33 00:03:33 2178 546 107 9.09 / 06:35 12:56:36
Run 3.05km 00:18:19 00:21:54 2315 604 113 8.35 / 07:10 06:01:36
Run 5.55km 00:21:40 00:43:35 2410 632 115 7.63 / 07:51 10:03:18
Run 7.93km 00:19:14 01:02:51 2416 635 116 7.56 / 07:55 07:35:54
Run 10.8km 00:27:11 01:30:04 2420 640 118 7.19 / 08:20 17:49:47
Run 13.4km 00:22:29 01:52:34 2444 648 119 7.14 / 08:24 18:25:37
Run 15.91km 00:21:11 02:13:47 2422 645 118 7.13 / 08:24 18:40:10
Run 18.86km 00:20:18 02:34:07 2426 647 119 7.34 / 08:10 01:00:29
Run 00:27:03 03:01:12 2425 653 121 6.98 / 08:35 13:14:14