IRONMAN 70.3 Durban (2019)
Ilse NEUHOFF (#2339)
GUN TIME:
07:56:05
Place
2493
OF
2551
Female
653
OF
676
30-34
121
OF
126
Swim 00:52:16 1.90km
Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 21:00:33 |
Swim | 00:52:16 | 00:52:16 | 2344 | 601 | 112 | 2.18 / 27:30 | 14:02:51 |
T1 00:11:59
Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:11:59 | 00:11:59 | 2205 | 588 | 111 | - / - | 10:54:51 |
Cycle 03:47:09 90.0km
Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 01:01:37 | 01:01:37 | 2485 | 641 | 119 | 23.36 / 02:34 | 11:39:50 |
Bike 45.5km | 00:47:27 | 01:49:06 | 2495 | 639 | 118 | 25.02 / 02:23 | 17:27:18 |
Bike 66.5km | 00:59:34 | 02:48:41 | 2479 | 633 | 118 | 23.65 / 02:32 | 09:23:33 |
Bike 88km | 00:52:06 | 03:40:49 | 2483 | 639 | 119 | 23.91 / 02:30 | 08:19:01 |
Bike | 00:06:18 | 03:47:09 | 2488 | 640 | 119 | 23.77 / 02:31 | 15:52:01 |
T2 00:06:17
Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:06:17 | 00:06:17 | 1624 | 411 | 78 | - / - | 18:11:40 |
Run 02:58:17 21.1km
Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:40 | 00:03:40 | 2266 | 575 | 113 | 8.83 / 06:47 | 11:05:21 |
Run 3.05km | 00:17:31 | 00:21:12 | 2248 | 582 | 108 | 8.62 / 06:57 | 21:26:14 |
Run 5.55km | 00:22:57 | 00:44:11 | 2425 | 638 | 116 | 7.53 / 07:57 | 09:42:33 |
Run 7.93km | 00:18:56 | 01:03:08 | 2424 | 639 | 117 | 7.53 / 07:57 | 22:58:10 |
Run 10.8km | 00:25:38 | 01:28:48 | 2404 | 633 | 115 | 7.29 / 08:13 | 17:00:30 |
Run 13.4km | 00:20:27 | 01:49:17 | 2389 | 630 | 115 | 7.35 / 08:09 | 18:37:38 |
Run 15.91km | 00:22:23 | 02:11:41 | 2386 | 630 | 115 | 7.24 / 08:16 | 11:13:23 |
Run 18.86km | 00:19:17 | 02:31:00 | 2379 | 631 | 116 | 7.49 / 08:00 | 10:22:42 |
Run | 00:27:15 | 02:58:17 | 2383 | 635 | 118 | 7.1 / 08:26 | 10:29:58 |
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