2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Veronica NILSSON (#2340)
GUN TIME:  07:11:14
Place
2150  OF 2551
Female
533  OF 676
30-34
99  OF 126

Swim 00:49:06 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 23:05:47
Swim 00:49:06 00:49:06 2155 529 100 2.32 / 25:50 02:54:54

T1 00:11:52

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:52 00:11:52 2179 576 107 - / - 00:43:28

Cycle 03:46:56 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 01:01:09 01:01:09 2469 630 116 23.54 / 02:32 08:07:58
Bike 45.5km 00:48:33 01:49:43 2502 644 119 24.87 / 02:24 23:33:13
Bike 66.5km 00:59:01 02:48:46 2480 634 119 23.64 / 02:32 20:25:35
Bike 88km 00:52:01 03:40:48 2482 638 118 23.91 / 02:30 02:54:17
Bike 00:06:06 03:46:56 2485 639 118 23.79 / 02:31 07:30:25

T2 00:06:15

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:15 00:06:15 1611 407 76 - / - 23:16:42

Run 02:16:58 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:13 00:03:13 1735 387 73 10.03 / 05:58 01:43:17
Run 3.05km 00:13:58 00:17:13 1311 272 49 10.62 / 05:38 06:17:16
Run 5.55km 00:15:07 00:32:21 1244 265 49 10.28 / 05:49 18:12:25
Run 7.93km 00:13:58 00:46:20 1276 276 50 10.26 / 05:50 15:33:04
Run 10.8km 00:20:02 01:06:24 1323 297 57 9.75 / 06:08 18:33:08
Run 13.4km 00:16:49 01:23:14 1360 321 62 9.65 / 06:12 22:29:58
Run 15.91km 00:18:00 01:41:16 1378 326 62 9.42 / 06:21 13:07:59
Run 18.86km 00:15:31 01:56:49 1384 330 66 9.68 / 06:11 06:00:12
Run 00:20:08 02:16:58 1339 325 63 9.24 / 06:29 13:17:02