2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Jade REDMAN (#2346)
GUN TIME:  05:49:19
Place
718  OF 2551
Female
106  OF 676
30-34
20  OF 126

Swim 00:35:41 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 17:42:36
Swim 00:35:41 00:35:41 317 51 12 3.19 / 18:46 02:51:38

T1 00:06:02

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:06:02 00:06:02 371 79 13 - / - 14:21:02

Cycle 02:59:56 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:48:15 00:48:15 793 79 14 29.84 / 02:00 22:45:58
Bike 45.5km 00:38:10 01:26:27 959 101 15 31.57 / 01:54 15:10:50
Bike 66.5km 00:47:29 02:13:57 1099 143 24 29.78 / 02:00 16:11:40
Bike 88km 00:41:07 02:55:05 1169 157 26 30.15 / 01:59 15:59:28
Bike 00:04:50 02:59:56 1172 157 26 30 / 01:59 23:51:00

T2 00:03:06

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:06 00:03:06 290 56 6 - / - 10:40:47

Run 02:04:26 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:02:43 00:02:43 616 93 19 11.88 / 05:02 21:23:32
Run 3.05km 00:13:05 00:15:50 774 136 26 11.55 / 05:11 05:43:19
Run 5.55km 00:14:36 00:30:28 886 165 29 10.92 / 05:29 08:37:56
Run 7.93km 00:12:59 00:43:28 894 172 30 10.94 / 05:28 07:14:17
Run 10.8km 00:17:54 01:01:23 870 170 32 10.55 / 05:41 19:38:52
Run 13.4km 00:15:05 01:16:29 878 181 33 10.51 / 05:42 22:40:38
Run 15.91km 00:16:06 01:32:37 883 186 35 10.3 / 05:49 13:23:26
Run 18.86km 00:14:00 01:46:38 880 187 35 10.61 / 05:39 05:20:47
Run 00:17:47 02:04:26 817 172 31 10.17 / 05:53 18:58:35