2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Ilze STOLTZ (#2353)
GUN TIME:  07:08:55
Place
2131  OF 2551
Female
525  OF 676
30-34
97  OF 126

Swim 00:48:22 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 05:55:47
Swim 00:48:22 00:48:22 2081 500 93 2.35 / 25:27 15:50:50

T1 00:10:56

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:56 00:10:56 1970 517 98 - / - 10:05:08

Cycle 03:35:30 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:58:09 00:58:09 2349 573 103 24.76 / 02:25 05:46:38
Bike 45.5km 00:43:52 01:42:03 2340 568 103 26.75 / 02:14 10:00:32
Bike 66.5km 00:58:51 02:40:55 2365 579 107 24.79 / 02:25 05:02:45
Bike 88km 00:48:50 03:29:47 2366 582 108 25.16 / 02:23 11:24:56
Bike 00:05:42 03:35:30 2367 584 108 25.05 / 02:23 14:17:20

T2 00:04:52

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:52 00:04:52 1012 237 42 - / - 22:28:53

Run 02:29:07 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:17 00:03:17 1827 422 82 9.84 / 06:05 15:32:12
Run 3.05km 00:15:26 00:18:44 1809 426 83 9.76 / 06:08 19:47:39
Run 5.55km 00:19:24 00:38:10 2085 526 97 8.72 / 06:52 18:27:04
Run 7.93km 00:15:30 00:53:41 2022 510 95 8.86 / 06:46 03:09:16
Run 10.8km 00:21:52 01:15:34 1956 498 95 8.57 / 06:59 13:14:29
Run 13.4km 00:17:07 01:32:42 1887 489 94 8.67 / 06:55 12:34:57
Run 15.91km 00:18:30 01:51:13 1844 479 93 8.58 / 06:59 20:26:48
Run 18.86km 00:15:59 02:07:14 1817 474 93 8.89 / 06:44 23:49:29
Run 00:21:52 02:29:07 1779 470 94 8.48 / 07:04 11:18:02