2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alexa TERBLANCHE (#2355)
GUN TIME:  07:13:10
Place
2182  OF 2551
Female
544  OF 676
30-34
102  OF 126

Swim 00:49:01 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 07:04:52
Swim 00:49:01 00:49:01 2147 526 99 2.32 / 25:48 14:47:15

T1 00:10:03

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:10:03 00:10:03 1728 441 82 - / - 05:00:39

Cycle 03:12:53 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:54:07 00:54:07 1950 384 64 26.6 / 02:15 00:31:27
Bike 45.5km 00:39:28 01:33:36 1806 325 53 29.16 / 02:03 05:50:56
Bike 66.5km 00:49:56 02:23:33 1732 308 53 27.79 / 02:09 02:34:14
Bike 88km 00:43:47 03:07:21 1771 325 58 28.18 / 02:07 04:31:22
Bike 00:05:30 03:12:53 1785 329 58 27.99 / 02:08 18:20:14

T2 00:04:28

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:04:28 00:04:28 811 183 33 - / - 12:38:04

Run 02:56:38 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:04:10 00:04:10 2453 650 122 7.74 / 07:44 04:15:35
Run 3.05km 00:18:49 00:23:01 2408 631 116 7.94 / 07:32 17:14:26
Run 5.55km 00:22:20 00:45:23 2456 648 120 7.33 / 08:10 13:46:48
Run 7.93km 00:18:36 01:04:01 2442 643 118 7.43 / 08:04 22:02:06
Run 10.8km 00:23:52 01:27:54 2384 626 114 7.37 / 08:08 18:05:59
Run 13.4km 00:20:22 01:48:17 2373 624 113 7.42 / 08:04 16:03:02
Run 15.91km 00:22:19 02:10:37 2372 626 114 7.3 / 08:12 15:28:42
Run 18.86km 00:19:08 02:29:47 2364 627 114 7.55 / 07:56 01:41:12
Run 00:26:50 02:56:38 2366 628 116 7.16 / 08:22 12:18:03