2nd June 2019 | Durban, KwaZulu-Natal, South Africa
EN

IRONMAN 70.3 Durban (2019)

Alison TOWNER (#2356)
GUN TIME:  06:39:18
Place
1711  OF 2551
Female
365  OF 676
30-34
69  OF 126

Swim 00:47:38 1.90km

Location Split Swim Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 12:23:16
Swim 00:47:38 00:47:38 2001 479 90 2.39 / 25:04 12:47:36

T1 00:11:08

Location Split T1 Time Pos Female 30-34 Speed/Pace TOD
T1 00:11:08 00:11:08 2025 535 102 - / - 21:55:26

Cycle 03:16:56 90.0km

Location Split Cycle Time Pos Female 30-34 Speed/Pace TOD
Bike 24km 00:55:14 00:55:14 2093 440 78 26.06 / 02:18 17:40:41
Bike 45.5km 00:40:55 01:36:10 2015 407 70 28.38 / 02:06 11:24:57
Bike 66.5km 00:51:53 02:28:04 1982 395 67 26.94 / 02:13 09:23:31
Bike 88km 00:43:26 03:11:32 1940 385 66 27.56 / 02:10 22:53:39
Bike 00:05:23 03:16:56 1942 384 66 27.41 / 02:11 09:22:23

T2 00:06:32

Location Split T2 Time Pos Female 30-34 Speed/Pace TOD
T2 00:06:32 00:06:32 1713 440 85 - / - 15:38:57

Run 02:16:56 21.1km

Location Split Run Time Pos Female 30-34 Speed/Pace TOD
Run 0.54km 00:03:07 00:03:07 1508 309 60 10.38 / 05:46 21:35:25
Run 3.05km 00:13:31 00:16:40 1090 215 39 10.97 / 05:27 20:38:58
Run 5.55km 00:15:24 00:32:05 1196 255 45 10.37 / 05:46 12:44:23
Run 7.93km 00:13:46 00:45:52 1213 259 45 10.36 / 05:47 02:31:31
Run 10.8km 00:18:54 01:04:48 1174 253 46 9.99 / 06:00 18:10:27
Run 13.4km 00:16:54 01:21:44 1269 290 54 9.83 / 06:05 14:24:02
Run 15.91km 00:19:51 01:41:36 1399 330 64 9.39 / 06:23 15:40:35
Run 18.86km 00:14:09 01:55:47 1343 320 61 9.77 / 06:08 19:31:25
Run 00:21:08 02:16:56 1338 324 62 9.24 / 06:29 04:09:15