IRONMAN 70.3 Durban (2019)
Nadia VAN DER MERWE (#2360)
GUN TIME:
06:47:35
Place
1859
OF
2551
Female
423
OF
676
30-34
80
OF
126
Swim 00:45:18 1.90km
Location | Split | Swim Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 16:20:03 |
Swim | 00:45:18 | 00:45:18 | 1725 | 392 | 72 | 2.51 / 23:51 | 06:48:43 |
T1 00:19:06
Location | Split | T1 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:19:06 | 00:19:06 | 2543 | 674 | 126 | - / - | 22:04:30 |
Cycle 03:19:50 90.0km
Location | Split | Cycle Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 24km | 00:54:10 | 00:54:10 | 1966 | 390 | 65 | 26.58 / 02:15 | 06:28:41 |
Bike 45.5km | 00:40:17 | 01:34:28 | 1882 | 348 | 59 | 28.89 / 02:04 | 11:25:40 |
Bike 66.5km | 00:50:58 | 02:25:27 | 1842 | 344 | 61 | 27.42 / 02:11 | 07:46:39 |
Bike 88km | 00:48:43 | 03:14:12 | 2027 | 414 | 71 | 27.18 / 02:12 | 02:25:23 |
Bike | 00:05:37 | 03:19:50 | 2038 | 419 | 71 | 27.02 / 02:13 | 16:37:42 |
T2 00:09:38
Location | Split | T2 Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:09:38 | 00:09:38 | 2335 | 610 | 117 | - / - | 06:47:22 |
Run 02:13:35 21.1km
Location | Split | Run Time | Pos | Female | 30-34 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 0.54km | 00:03:05 | 00:03:05 | 1447 | 293 | 55 | 10.48 / 05:43 | 23:37:08 |
Run 3.05km | 00:14:22 | 00:17:28 | 1390 | 293 | 52 | 10.47 / 05:43 | 05:24:51 |
Run 5.55km | 00:15:06 | 00:32:35 | 1286 | 277 | 51 | 10.21 / 05:52 | 00:26:38 |
Run 7.93km | 00:13:58 | 00:46:34 | 1307 | 286 | 54 | 10.21 / 05:52 | 13:37:17 |
Run 10.8km | 00:19:37 | 01:06:12 | 1305 | 291 | 55 | 9.78 / 06:07 | 00:20:16 |
Run 13.4km | 00:15:49 | 01:22:03 | 1286 | 295 | 56 | 9.79 / 06:07 | 10:42:47 |
Run 15.91km | 00:16:52 | 01:38:56 | 1253 | 288 | 54 | 9.64 / 06:13 | 17:26:20 |
Run 18.86km | 00:14:52 | 01:53:50 | 1242 | 289 | 53 | 9.94 / 06:02 | 16:07:53 |
Run | 00:19:44 | 02:13:35 | 1192 | 284 | 53 | 9.47 / 06:19 | 17:37:38 |
Social Share